Woodbury, MN 85 Yoga Classes near you

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Woodbury Yoga Classes

Yoga

Yoga

5.0 4 Reviews
I guide a mindful yoga practice that not only encourages the breath but also encourages strength and flexibility in each yoga student.  I love to cater to each individuals' needs and teach them to not only listen to their bodies but also to honor their bodies.  I first started my yoga teacher training at corepower (200hr) where I learned power vinyasa yoga and currently I'm attending the Yoga Center of Minneapolis's 300 hour Advanced Yoga Teacher Training. I sould be done with this in the summer of 2018.  ... View Profile
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--None--

--None--

5.0 4 Reviews
I have been practicing yoga for over 20 years. As a yoga instructor, my goal is to create a warm and welcoming environment for all levels of yogis and to provide the space needed for students to connect within and let go of daily stresses and worries. In my classes, I carve out time for meditation in the beginning and savasana (final resting pose) at the end, allowing for a practice that goes beyond just the physical.  The middle of my classes generally consists of flowing Vinyasa along with static poses and stretches to give a good overall workout. I encourage students to find proper alignment and provide modifications so that the poses ... View Profile
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Body Mind Circle

Body Mind Circle

4.5 2 Reviews
Consider hiring the yoga trainers of Body Mind Circle if you need professionals who do custom work. You can enjoy private one-on-one classes from this yoga studio. Body Mind Circle's personal yoga instructors are knowledgeable and dependable.
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Barre Bliss

Barre Bliss

5.0 1 Review
If you would want to learn yoga routines and techniques, then take lessons from Barre Bliss. Barre is among the certified yoga instructors who can handle clients of every fitness level. Barre is one of the best in Minneapolis.
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Female Personal Trainer

Female Personal Trainer

Lynda Williams is among the best yoga teachers who offers affordable rates. They offer private, small-group, meditation and corporate classes. Take a look at Lynda's positive yoga session reviews.
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Yogalift Inc.

Yogalift Inc.

Shannon Leavitt provides yoga classes and private personal training session. Consider hiring this dependable pro. Yogalift Inc. also has their own studio where they offer restorative yoga workshops and classes for individuals and groups.
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Studio Me Fitness

Studio Me Fitness

Thinking of hiring one of the top yoga instructors in Minneapolis? Studio Me Fitness enjoys getting to know people from all walks of life. Hire them if you want a better result.
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The Movement Minneapolis

The Movement Minneapolis

Hire The if you are on the lookout for a pro who offers private yoga lessons. The takes pride in delivering quality private yoga lessons. The Movement has gained positive reviews online.
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Inspiring Actions LLC

Inspiring Actions LLC

It is our mission to honor and embrace all who enter the doors of Inspiring Actions, Yoga Studio & Wellness Center. We are committed to walking with you on a journey to a balanced mind, body and spirit. Our goal is to inspire you to take positive actions that will help you heal, grow and discover a new, stronger, more balanced you in every aspect of your life. We offer our students high quality yoga taught by compassionate and skilled instructors in an intimate, friendly studio environment. In addition, our wellness center offers a variety of services to feed your spirit, nurture your body and free your mind, including; massage therapy, n ... View Profile
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Saint Paul Hot Yoga

Saint Paul Hot Yoga

Saint Paul Hot Yoga offers private yoga lessons for stiff muscles. They may offer private yoga classes at your home. Sarah ensures holistic wellness and relaxation with movements tailored to fit your needs.
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Bikrams Yoga College Of India

Bikrams Yoga College Of India

Bikrams Yoga College Of India provides private yoga classes for individuals and small groups in the convenience and comfort of your home or office. This coach also renders nutritional or herbal consulting. Bikrams Yoga has been conducting private yoga and meditation sessions for many years.
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Whole Beginnings

Whole Beginnings

If you need to find a yoga instructor who will provide efficient yoga workshops, choose Sandra. They offer custom strength training sessions and yoga exercises. This professional specializes in helping others grow physically and spiritually.
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Santosha Wellness

Santosha Wellness

Melissa has been practicing yoga since the mid 1990s for fitness.  Later in life she was drawn to the inward practices to help through the death of her father and other major life transitions.  Through Yoga she found healing for herself and was called to share the healing of Yoga with others. She decided to study the subtle aspects of Yoga, studing Reiki with Tanya Boigenzen/Devanadi Yoga in 2015, obtaining her Reiki Master in 2016.   She has deepened her study  in Energy Medicine studying with Tim McConville in  Healing touch level 1, 2 and 3. She obtained her 200 RYT in 2016 from Devanadi Yoga and has taken fur ... View Profile
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Green Lotus Yoga & Healing Center

Green Lotus Yoga & Healing Center

Marcia is skilled in providing yoga training sessions. Marcia Appel handles clients with chronic illnesses. Marcia's hatha yoga lessons are available for all skill levels.
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Change The Cycle Health And Wellness

Change The Cycle Health And Wellness

Searching for one of the best yoga instructors who teach yoga for people with limited mobility, cerebral palsy or spina bifida? Change The Cycle Health And Wellness provides personalized private and corporate classes. Change The Cycle Health And Wellness delivers efficient solutions that are worth every penny.
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Kristy B Yoga

Kristy B Yoga

PLEASE NOTE:  I am unvavailable until March of 2018.   Sorry for any inconvenience. Please feel free to ctontact me after that time. I am an exercise physiologist with a masters degree from Iowa State University a Certified Exercise Physiologist with the American college of Sports Medicine (CEP) and an experienced Yoga Alliance Registered Yoga Teacher (RYT-200).  I have been in the health and fitness industry since 1992 and have been teaching yoga since 2007.  I have worked with students ranging from ages 12 to 80 including athletes and those coping with health conditions such as cancer, arthritis, metal health issues, add ... View Profile
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Jenna Staloch: Living Yoga

Jenna Staloch: Living Yoga

If you’re looking for a commercialized, fad-yoga experience, this is not the place for you. I’m a firm believer in yoga as a lifestyle, not just a workout. I lead my classes with emphasis on connecting the mind, body and spirit through breath, meditation and asana. Expect to use props and spend a fair amount of time stretching the neck/shoulder area, low back and hips before moving into standing flows. My teaching style closly relates to Core Strength Vinyasa, which focuses on ways to achieve poses that are less compressing on the body. I am RYT 200-Hour certified and am currently employed at a community fitness center in Inver Gr ... View Profile
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HeartYoga

HeartYoga

HeartYoga is a friendly, challenging and liberating place to do yoga.  Many teachers and studios put their students in a box and we strive to teach yoga in such a way where student are feee to trust themselves and really grow.
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Kirsten DeHaven Yoga

Kirsten DeHaven Yoga

Fun. Real. Kind. I have been teaching yoga for 2 years in Minneapolis. Teaching a variety of different styles to all walks of life, I am very good at creating personalized and appropriate classes for all students.  Leading with my heart, I teache challenging and compelling classes that are well rounded, meaningful and fun. I believe that yoga is a raw, honest and courageous way of fully integrating yourself; an empowering catalyst for reaching your fullest potential. Whether you are new to yoga, or an old pro looking for more tips and tricks, I will have something special for you.  www.kirstendehaven.com RYT-200 - LifePower Yoga ... View Profile
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Somatic Center, LLC

Somatic Center, LLC

I work with clients in chronic pain. I use both Hanna Somatics and Yoga Therapy to teach clients tools to transform pain into fluid movement. I help educate clients about their bodies and how to best take care of it.  I work with the motor sensory loop to help repattern movemnt and change the resting tone of muscles.  I have 500 hrs of yoga therapy training and 2 years of Hanna Somatics. I have taught yoga since 2005 ... View Profile
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SOLO Yoga

SOLO Yoga

At SOLO Yoga, we feel strongly about the benefits yoga and movement can provide a person.  To name a few of the many benefits, yoga can build strength in the mind/body, increase flexibility, strengthen the muscles around the joints to aid in joint protection, and supports stress reduction which can aid in overall better health + wellbeing.   Edie started practicing yoga over 10 years ago never expecting to become a yoga instructor herself. Being a multisport athlete growing up, she was initially drawn to the physical aspects of yoga. What she was not expecting, was the sense of calmness she felt long after class was over. What seeme ... View Profile
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KKWarner Yoga

KKWarner Yoga

Experience the benefits of personal yoga sessions. My style of Hatha yoga + slow flows allows us to build your poses from the ground up, creating stability and ease in your practice. Beginner yogi? Let me personally guide you in learning basic asana & meditation. The practice will be customized for your strengths, weaknesses, and anatomy and will include variations & props as necessary. Develop the confidence you need for a home practice or to attend studio classes. Experienced practitioner? Let's work deeper. Expand your asana foundations, get hands-on assists to grow your practice, or learn new pranayama & meditation technique ... View Profile
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Yoga Sessions

Yoga Sessions

- Lead yoga classes for all skill levels. - Promote healthy posture alignment and offer hands on adjustments and assists to deepen postures or guide into safer alignment - Emphasize connection of breathe to movement
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Cultivating Balance

Cultivating Balance

I am a Registered Nurse by trade and have practiced over the past 22 yrs. with focus on mental health and recovery.  I am passionate about the gut-brain connection to improve mental wellness and overall health after I personally battled with these same issues and came out on top with the proper nutrition.   As a Holistic Wellness Coach I use the wellness 360 model to support all areas of life.  
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Nokomis Yoga

Nokomis Yoga

Do you want to enjoy a balanced body or complete relief from stress? Nokomis is a personal trainer who is known for her kundalini yoga lessons. Nokomis customizes the classes to fit your abilities and needs.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.