Find a basketball trainer in Woodbury, MN

Find basketball trainers in Woodbury, MN

Find basketball trainers in Woodbury, MN

Confirm your location to see the best basketball trainers near you.
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Find basketball trainers in Woodbury, MN

Confirm your location to see the best basketball trainers near you.
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Top 10 basketball trainers in Woodbury, MN

Students agree: these Woodbury basketball trainers are highly rated for knowledge, experience, communication, and more.
4AM Fitness/Court Work Academy

4AM Fitness/Court Work Academy

5.0Exceptional(5)
18+ years in business
Serves Woodbury, MN & Online
Player Development & Elite Skills specific sports performance Training for athletes of all ages and skill levels. Book Your Sessions @ courtworkacademy.com Nasm Certified PT since 2007. ISSA Certified 18yrs Personal training experience. 14yrs experience with player development.
Coach Mason Price

Coach Mason Price

5.0(1)
3 hires on Lessons.com
Serves Woodbury, MN
Ryan S. says, "Great approach and ideas for skill work. Easy to communicate with and gives great feedback. Most of all, keeps things energetic and positive, helping our son grow in confidence!" Read more
Development By Frelix

Development By Frelix

9+ years in business
Serves Woodbury, MN & Online
Welcome to Development by Frelix, where we take basketball training to the next level! With over 20 years of playing experience at a high level, we know what it takes to succeed on the court. Whether you're just starting out at 5 years old or you're a seasoned high school, college, or pro player, we're here to help you reach your full potential. Our motto is simple: guaranteed results if you're consistent. So if you're ready to level up your game, join us and let's make some hoops magic happen!" 🏀🔥
El-Amin Training

El-Amin Training

5.0(1)
3 hires on Lessons.com
15+ years in business
Serves Woodbury, MN
John B. says, "He is a great trainer even after the very first session my son was already way better off than he was before. And as soon as I reached out to him he got back to me right away, And I really wanted my son to start learning ASAP so he set up an appointment the same night to accommodate us. I would definitely recommend him to anyone needing a trainer." Read more
Uhoops With  The L's

Uhoops With The L's

8+ years in business
Serves Woodbury, MN
Over 8 years of proven success on the court. 1st Minnesota Slam Dunk Champion. (SPECIALTIES) Defense,scoring,BIG TIME ENERGY,Strategist
IDS Training

IDS Training

5+ years in business
Serves Woodbury, MN
Watching the progress of my kids and encouraging them when they think they can't get something and when they start clicking the satisfied look you will have is more then enough for me. I will push you to be the best player u can be. I've played basketball on the college level an semi pro level and love passing the knowledge of the game down Giving the knowledge of fundamentals an seeing the passion in the students craft to get better.
DTA Academy

DTA Academy

14+ years in business
Serves Woodbury, MN
Welcome to DTA Academy, where our passion for basketball is matched only by our commitment to your development. Located in Fridley, MN, we specialize in personalized basketball training for players of all skill levels. With a dedicated team of expert trainers, we focus on enhancing your skills through tailored, hands-on coaching. Whether you're perfecting your shot, improving your court vision, or mastering footwork, DTA Academy is your partner in achieving excellence on the court. Join us and take your game to the next level!
Above The EDGE

Above The EDGE

18+ years in business
Serves Woodbury, MN
With over 20 years of coaching experience , playing on the #1 High School team in the country and playing Division I basketball against some of the best in th world we believe we can help you with your blueprint!! Our Sports and Leadership pedagogy begins with the student as the ultimate person and quintessential asset versus the prevailing deficit model focused on remediation. The ATE student, and not the teacher, the coach, the counselor or even the curriculum, is the center of the learning experience. Moving youth Above The EDGE involves: • Active and Participatory Learning • Socratic questioning had a question and provides unique op
Buesing Athletic

Buesing Athletic

Serves Woodbury, MN
Here to grow reputation with athletes all over the Minnesota Twin Cities region. I provide up to date coaching and training opportunities for athletes of any age!
East Metro Wave Basketball

East Metro Wave Basketball

Serves Woodbury, MN
East Metro Wave Basketball, located in St. Paul Park, Minnesota, serves boys and girls in the Twin Cities East Metro Area and Western Wisconsin. They are an AAU Basketball club committed to assisting young people in honing their basketball skills and fostering a love for the sport in a variety of locations across Minnesota and Wisconsin.

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Woodbury basketball trainers

Recent success stories from people in the Woodbury area.
Jerry
Excellent trainer, tough workout, very strong progress in a short time.
4AM Fitness/Court Work Academy
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