Find a basketball trainer in Woodbury, MN

Find basketball trainers in Woodbury, MN

Find basketball trainers in Woodbury, MN

Confirm your location to see the best basketball trainers near you.
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Find basketball trainers in Woodbury, MN

Confirm your location to see the best basketball trainers near you.
Zip code

Top 10 basketball trainers in Woodbury, MN

Students agree: these Woodbury basketball trainers are highly rated for knowledge, experience, communication, and more.
4AM Fitness/Court Work Academy

4AM Fitness/Court Work Academy

5.0Exceptional(5)
18+ years in business
Serves Woodbury, MN & Online
Player Development & Elite Skills specific sports performance Training for athletes of all ages and skill levels. Book Your Sessions @ courtworkacademy.com Nasm Certified PT since 2007. ISSA Certified 18yrs Personal training experience. 14yrs experience with player development.
El-Amin Training

El-Amin Training

5.0(1)
3 hires on Lessons.com
15+ years in business
Serves Woodbury, MN
John B. says, "He is a great trainer even after the very first session my son was already way better off than he was before. And as soon as I reached out to him he got back to me right away, And I really wanted my son to start learning ASAP so he set up an appointment the same night to accommodate us. I would definitely recommend him to anyone needing a trainer." Read more
Coach Mason Price

Coach Mason Price

5.0(1)
3 hires on Lessons.com
Serves Woodbury, MN
Ryan S. says, "Great approach and ideas for skill work. Easy to communicate with and gives great feedback. Most of all, keeps things energetic and positive, helping our son grow in confidence!" Read more
Minnesota Developmental Basketball

Minnesota Developmental Basketball

5.0(4)
15 hires on Lessons.com
32+ years in business
Serves Woodbury, MN
Lisa B. says, "Kevin is super thorough, very responsive, and has worked incredibly well with my daughter. He's a kind person and a pro at what he does!" Read more
The Lab Hoops

The Lab Hoops

5.0(2)
3 hires on Lessons.com
4+ years in business
Serves Woodbury, MN
Brittany C. says, "Coach Nick has not only increased my 17 year old’s fundamental skills, speed and technique he has built his confidence and focus. He has encouraged my son to focus on his college career path. He cares about my son and his future and supports him in strengthening his skills, commitment and love for the game. I saw a change in my son’s skills after the first session! Now a few months in my son is a completely different player on the court. Coach Nick has brought the strengths and talent out of him." Read more
Capital City Outkast Youth Basketball

Capital City Outkast Youth Basketball

5.0(1)
17+ years in business
Serves Woodbury, MN
Tricia M. says, "Coach Dion is amazing! He helped my son so much!" Read more
Ahmed Academy

Ahmed Academy

4+ years in business
Serves Woodbury, MN
Hi, I’m Ahmed Omar I’ve been playing basketball my whole life played in high school, a couple AAU tournaments basketball was more of hobby then a sport to me I’ve always enjoyed it an my competitive spirit loved it! Unfortunately I lost my career to a knee injury, I’m now taking up coaching cause I still love the game training with me will not only benefit you but take you to the next level in the game as I study the game habitually.
Uhoops With  The L's

Uhoops With The L's

8+ years in business
Serves Woodbury, MN
Over 8 years of proven success on the court. 1st Minnesota Slam Dunk Champion. (SPECIALTIES) Defense,scoring,BIG TIME ENERGY,Strategist
Villa Training

Villa Training

5+ years in business
Serves Woodbury, MN
We're the best.
IDS Training

IDS Training

5+ years in business
Serves Woodbury, MN
Watching the progress of my kids and encouraging them when they think they can't get something and when they start clicking the satisfied look you will have is more then enough for me. I will push you to be the best player u can be. I've played basketball on the college level an semi pro level and love passing the knowledge of the game down Giving the knowledge of fundamentals an seeing the passion in the students craft to get better.

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Woodbury basketball trainers

Recent success stories from people in the Woodbury area.
Jerry
Excellent trainer, tough workout, very strong progress in a short time.
4AM Fitness/Court Work Academy
David W A.
Kevin is a great teacher of basketball skills and keeps kids motivated! My son thinks he is fantastic and what more can a father ask for.
Minnesota Developmental Basketball
Nick B.
Coach Nick does an amazing job with my son! He knows the game well and has a structured plan each week. My son really enjoys his lessons and we have noticed significant improvements in his game!
The Lab Hoops
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