Lou Fit

Lou Fit

5.0 (3)
2 employees
10 years in business

About this pro

LOU FIT is all about Lifting other's Up!  Lou is a fitness enthusiast that pushes is clients mentally and physically to achieve great things.  Lou was featured on American Ninja Warrior in 2015.  Over 4,000,000 viewers have seen him in action and loved his story.  He was also featured on the local news for his fit lifestyle.  LOU also obtained a PRO card for one of the best men's physiques in a Pink Muscle competition sponsored by 1st Phorm and Supplement SuperStore.  Cultivating the mind and taking the body wherever it goes.  As a man/woman thinketh, so is he/she! If you need Life Coach or desire to lose weight and get in shape, this is the man for the job. 

Are you ready to be Lifted Up? 

If so, contact LOU FIT now!

I love speaking LIFE into my clients.  Letting them know they are more than conquerors!  I  let them know know weapon formed against them shall prosper and to always think positive of themselves.  It the encouragement and servant leadership for me.  It's a blessing to see them embrace their body and journey.

Read more about this pro


O'Fallon, MO 63366
Email verified
Phone verified

3 Reviews


  • Chris

    Lou always makes you think and go a little deeper. He has a way of making you feel at ease when you speak with him. He is a all in one man with a plethora of knowledge. Love training and talking to him.

  • Belinda Little

    Easy to work with and quality from start to finish


    He is an awesome motivator and his knowledge is impeccable!

Photos & Videos


What is your typical process for working with a new student?

Once a student/potential client has contacted me I will set up a consultation. During that time I will call, text, or email a series of question to get to know the student better.  Once that process is complete we can get the ball rolling and set up payment and scheduling.  

What education and/or training do you have that relates to your work?

Military background as a PT captain, State Champion for HighJump(Track & Field), Many years of hands-on training might clients as young as 5 to 70 years of age......

Do you have a standard pricing system for your lessons? If so, please share the details here.

Pricing Varies on the Task at Hand

How did you get started teaching?

I decided to transform and realized I could help others do the same.  Once people started to see a tremendous transformation from me, they all wanted to know what I did to make this giant leap. 

What types of students have you worked with?

Basketball players, Hockey players, Track and Field, Body Builders, Weight Loss clients, single moms, retired senior citizens, people who have been abused mentally and physically 

Describe a recent event you are fond of.

American Ninja Warrior https://www.youtube.com/watch?v=YhR1ORgQXVc