I have always believed in staying in great shape through exercise. Boxing and kickboxing and great ways to exercise while learning self defense. I am been a student of boxing and kickboxing for over 15 years. I have been teaching private and group lessons at my own gym since 2007.
The core draw for members are the signature Group Classes. These classes are boxing and kickboxing oriented and are taught in a ‘boot-camp’ fashion. Members jump rope, do push-ups, sit-ups, and all manner of calisthenics… in addition to hitting/ kicking their own individual punching bags. All of this is done with hands on instruction from our class instructor.
Our classes are for anyone and everyone who is serious about starting a fit and healthy lifestyle or is already living one! From out of shape to in shape, we have something for everyone. Don’t worry, you don’t have to fight in the ring to train like a fighter. We will help you build unreal confidence blended with an amazing work ethic.
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