Jessica is an E-RYT200, RYT500, RPYT and a YACEP. She earned an Associates Degree in Exercise Science with an emphasis in Personal Training through ISSA and is currently completing her Bachelors Degree in Exercise Science with an emphasis in Wellness and Fitness through California University of Pennsylvania. In 2016, Jessica completed her RYT200 through Blue Fire Yoga in Okinawa, Japan after realizing she wanted a deeper understanding of yoga and the benefits yoga has to offer. In 2017, she traveled to Rishikesh, India where she earned her RYT300 at Rishikesh Yog Peeth, completing additional studies in yogic philosophy, anatomy and physiology, Ayurveda techniques and Yoga Nidra.She has a strong foundation of Hatha yoga principles and philosophy with an emphasis in vinyasa. Jessica has advanced certifications/training in Yin Yoga, Restorative and Prenatal/Postnatal Yoga.
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I like to schedule a consultation and do an assessment to better serve their needs.
AS Exercise Science emphasis in Personal Training from ISSA
BS Exercise Science Emphasis in Fitness and Wellness from Cal U
RYT200 Blue Fire Yoga Japan
RYT300 Rishikesh Yog Peeth India
RPYT Yoga Deza Institute
Yin Yoga Level I & II Certified
Pre/Postnatal Certified Yoga Institute
Restorative Certified Teacher Aura Wellness Center
Warriors At Ease Level 1
$45 for private session
I have worked with beginners to advanced, athletes, military, prenatal, those with specific diseases or injuries and those with traumatic stress.