Meraki Yog And Wellness

Meraki Yog And Wellness

5.0
1 employee
6 years in business

About this pro

Jessica is an E-RYT200, RYT500, RPYT and a YACEP. She earned an Associates Degree in Exercise Science with an emphasis in Personal Training through ISSA and is currently completing her Bachelors Degree in Exercise Science with an emphasis in Wellness and Fitness through California University of Pennsylvania. In 2016, Jessica completed her RYT200 through Blue Fire Yoga in Okinawa, Japan after realizing she wanted a deeper understanding of yoga and the benefits yoga has to offer. In 2017, she traveled to Rishikesh, India where she earned her RYT300 at Rishikesh Yog Peeth, completing additional studies in yogic philosophy, anatomy and physiology, Ayurveda techniques and Yoga Nidra.She has a strong foundation of Hatha yoga principles and philosophy with an emphasis in vinyasa. Jessica has advanced certifications/training in Yin Yoga, Restorative and Prenatal/Postnatal Yoga.

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Credentials

Swansea, IL 62221
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FAQs


What is your typical process for working with a new student?

I like to schedule a consultation and do an assessment to better serve their needs.


What education and/or training do you have that relates to your work?

Credentials:
AS Exercise Science emphasis in Personal Training from ISSA
BS Exercise Science Emphasis in Fitness and Wellness from Cal U

RYT200 Blue Fire Yoga Japan
RYT300 Rishikesh Yog Peeth India

RPYT Yoga Deza Institute

Yin Yoga Level I & II Certified
Pre/Postnatal Certified Yoga Institute

Restorative Certified Teacher Aura Wellness Center 
​Warriors At Ease Level 1
​CPR/AED/First Aid


Do you have a standard pricing system for your lessons? If so, please share the details here.

$45 for private session


What types of students have you worked with?

I have worked with beginners to advanced, athletes, military, prenatal, those with specific diseases or injuries and those with traumatic stress.