YogaVita provides you with the opportunity to have your sessions completely customized to you and your needs and goals! With two convenient locations in both Uptown Charlotte and on Central Avenue AND a mobile service, you practice in the place most comfortable for you! Vita provides excellent guidance, mindful sequencing and incorporates many schools of thought and training into practice that leaves you feeling restored and renewed!
The best part of my day is how great my clients/students feel during and after their session! I feel so blessed to help others heal and feel better!
Vita is very complete and thorough with her practice. Her practice is more than stretching. Instead it’s an holistic integrated practice that addresses the internal and external aspects of your body, using yoga and meditation as the key to unlocking your inner healer. I would highly recommend Vita, as her practice is life-changing.
Each client/student is different, so it varies! I send an email with a questionnaire that helps me become more familiar with them and then we go from there!
I am an Certified Registered Yoga Teacher or RYT-200.