FDS Nebraska

Welcome. I have been training since 2015. My teaching and training focuses on proper movement mechanics of the body. Speed, agility, footwork, strength and conditioning, recovery and muscle tissue enhancement/repair.I also provide sport specific training also. I have a passion to help athletes reach their full athletic potential and help develop confidence and competitiveness. Working with me is a fun experience. I have tons of energy myself which I believe transfers to my athletes. If you want to ensure your athlete will learn to move to avoid non contact injury and be the best they can bet you are at the right spot!