As a certified mindfulness trainer and credentialed mindfulness coach, I am honored to serve as your personal coach and guided meditation trainer. Women business owners need work-life harmony and to remember self-care. If you are reaching out to me, you want motivation and energy to keep going, techniques to reduce stress and anxiety, and someone to hold you accountable to yourself. I use evidence-based mindfulness practices and coaching tools to help you achieve optimal success. I offer guided audio sessions that are customized and personal to my your needs. Additionally, I am an expert in SMART-R(TM) goal implementation, and through mindfulness training and coaching, I help you create peace of mind, become unstuck in your thinking and habits, and live your truth personally and professionally.
RRLC has three primary objectives
1. To help you, or your organizational team, overcome personal, professional, or goal-related challenges.
2. To help individuals and teams achieve SMART-R goals through evidenced-based coaching services.
3. To help aspiring coaches or individuals who coach others in a talent management capabilities to develop core coaching skills through rigorous coach training.
To learn more about RRLC's coaching services and coach training program, or my coaching approach as your accountability partner, and partnering with RRLC, visit our website: www.reidready.com or contact our Clementon NJ office: 856-435-8483.
Hashtag: #AreYouReidReady #CoachDawn
I love helping people discover how to help themselves by changing their thought patterns through mindfulness practice or mindfulness coaching. I love being on the journey of others who are working towards creating new concepts or take away a different understanding than they had before. I also enjoy seeing others discover their own love for life and living mindfully as they live their own definition of success.
She's friendly and approachable. It was a wonderful experience from start to finish!
I loved the curriculum as well as the readings and videos that were selected. The feedback on assignments was very helpful and allowed you to expand your knowledge more.
I first provide you with a free Discovery Session to assess your needs and experience with mindfulness, what you want to achieve and how I can best help you. If we decide to work together after your free Discovery Session, I will send you my Coaching Agreement and you will book your firsr session. After you review, sign and return the Agreement to me, we will carry out the first session. We then schedule at least two sessions after the first session. I will invoice you based on your plan/package and the terms of your Agreement.
I have a master's degree in social psychology
I have a Ph.D. in behavioral science.
I am certified as a Mindfulness Practitioner and Trainer through Kane Ramsey.
I am a certified professional life coach through Coach Training Alliance.
I am a member of the International Coaching Federation and hold a professional coaching credential widely accepted by government agencies, corporations and nonprofits.
I provide four different virtual coaching packages and online mindfulness training and coach training classes. Additionally, you can incorporate add-on services such as custom, personal guided meditation audios and videos, in-person at your location where possible. Your investment depends on what your needs are, how long you want to enjoy mindfulness training or coaching services, and any add-on services to help enhance the benefit of your practice.
I have taught various courses and workshops for the past 15 years. From personal development, career/interview preparation, life coaching, and meditation. I have also taught psychology courses for Temple University, New England College, and Camden County College. I love helping people discover new information. I have a great passion for teaching, mentoring and coaching.
My students are primarily young adults to mature adults over 50 years old.
I have worked with:
- People of color
- Entrepreneurs/business owners
- Regulated companies and industries (pharma, education, utilities)
I am extremely fond of partnering with Stratford Library in New Jersey and offering mindfulness workshops to their staff and the community they serve. I am also excited about presenting professional development workships for: ICF, Voorhees Rotary Club, and Port Authority of NY & NJ.
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