About
With over 34 years of experience and 200,000 hours of experience my education and background is top in the area. I own a private training studio in Medford NJ
James B.Jefferson
M.E.S. / C.P.T. / C.S.N. / Licensed Wellcoach.
Challenge Coach
Owner Medford Core
609-923-2663
I am a licensed Wellcoach and I am trained to listen and find the correct path for you to reach your goals with a scientific approach.
Here are the Medford Core important links
YouTube https://www.youtube.com/channel/UCNGNOWIzJ-D1HPeL905dv5Q
https://www.facebook.com/MedfordCore/
https://www.instagram.com/medfordcore/
https://twitter.com/medfordcore
Web Site
https://medfordcore.com
Photos and videos
Reviews
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Frequently asked questions
What is your typical process for working with a new student?
We start with a free consult to discuss your goals and then plan an attack to reach those goals together as a team.
What education and/or training do you have that relates to your work?
I have a Masters Degree in Exercise Physiology and Sports Nutrition. I also have over 20 certifications over my 34 years of experience
Do you have a standard pricing system for your lessons? If so, please share the details here.
10 lessons $500
20 lessons $950
40 lessons $1800
How did you get started teaching?
I was an overweight child then a coach in high school took the time to teach me weight lifting and nutrition.
What types of students have you worked with?
Anyone and everyone. From beginners to Olympic athletes. From kids up to 100 years old.
Describe a recent event you are fond of.
My Autistic Son decided to start lifting
What advice would you give a student looking to hire a teacher in your area of expertise?
Check education and get references.
What questions should students think through before talking to teachers about their needs?
Will I commit to 12 weeks to really make a change and make this a habit ?