Medford CORE Personal Training

About

With over 34 years of experience and 200,000 hours of experience my education and background is top in the area. I own a private training studio in Medford NJ

James B.Jefferson

M.E.S. / C.P.T. / C.S.N. / Licensed Wellcoach.

Challenge Coach

Owner Medford Core

609-923-2663

I am a licensed Wellcoach and I am trained to listen and find the correct path for you to reach your goals with a scientific approach.

Here are the Medford Core important links

YouTube https://www.youtube.com/channel/UCNGNOWIzJ-D1HPeL905dv5Q

Facebook

https://www.facebook.com/MedfordCore/

instagram

https://www.instagram.com/medfordcore/

twitter

https://twitter.com/medfordcore

Web Site

https://medfordcore.com

Highlights

3 employees

36 years in business

Serves Medford Lakes , NJ

Social media

Photos and videos

Reviews

Your trust is our top concern, so businesses can't pay to alter or remove their reviews. Learn more.

0.0

0 reviews

Erin W.

Medford Core was exactly what I needed when I had to lose weight, define my muscles and get in my wedding dress in less than six months. James delivered results that were beyond my expectations. All I did was show up and listen!

July 11, 2020

Lisa B.

Professional knowledge and personalized workouts.

July 08, 2020

REL

James is not only a good trainer he cares about his clients

July 04, 2020

TESSANDRA G.

Everything that matters!! He is professional, very knowledgeable, always available, and most importantly, reliable!!

July 03, 2020

Dr. S.

Knowledgeable trainer, good atmosphere

July 03, 2020

Jill N.

I started researching personal training facilities due to my gym being closed because of Covid 19. I have been working out in a big gym for several years but not seeing much results. Ive only been working with James for approximately 3 weeks and already I can see a change in my body! He challenges me and Ive never done the same exercise twice! Im so motivated to go and feel fantastic afterwards. He checks on me daily to see how Im doing and if Im making good food choices. The facility is clean and the equipment is top notch. I highly recommend James for personal training! I cant wait to see whats in store for me.

July 03, 2020

Frequently asked questions

What is your typical process for working with a new student?

We start with a free consult to discuss your goals and then plan an attack to reach those goals together as a team.

What education and/or training do you have that relates to your work?

I have a Masters Degree in Exercise Physiology and Sports Nutrition. I also have over 20 certifications over my 34 years of experience

Do you have a standard pricing system for your lessons? If so, please share the details here.

10 lessons $500

20 lessons $950

40 lessons $1800

How did you get started teaching?

I was an overweight child then a coach in high school took the time to teach me weight lifting and nutrition.

What types of students have you worked with?

Anyone and everyone. From beginners to Olympic athletes. From kids up to 100 years old.

Describe a recent event you are fond of.

My Autistic Son decided to start lifting

What advice would you give a student looking to hire a teacher in your area of expertise?

Check education and get references.

What questions should students think through before talking to teachers about their needs?

Will I commit to 12 weeks to really make a change and make this a habit ?

Services offered

Life Coaching

Nutrition

Personal