Welcome to my page im one of your coaches and martial arts instructors. Im here to help you get closer to your self deffense & fitness goals. In a fun way because i believe in enjoying the journey till you get there.
My program is very special because i know if you start within & Believe along with my other internal drills that ill share with you i know you will succeed. Ive been teaching and a martial arts competior in NY area for 15 years. I hold a 5th degree black belt and teach several forms of combat and fitness styles as well. I hold several certs 3 Personal Trainer & a few in group fitness such as cardio kickboxing,aerobics,extreme body weight training,boot camp,power flex just to name a few.
I have a wonderful time teaching seniors and the youth how to grow love and protect the temple in everyway, as i like to say to stay in shape mentallly physically and spiritually.
I enjoy seeing the clients enjoy my class and get the results they was expecting. I also like showing them how to let Go and enjoy the process.
I love his excersise routine.i love the positive quote and the fact that he asks us the meaning.also love when we do defense technic
Give student basic assessment to see how strong they are.
Take information about there goals and proceed to develop the best workout combat routine.
1-When in College I did an empowerment class which prepared the student how to become better and stronger by being your self.
2-I have experience getting other's strong 💪by praying with them at my church and also being a farther.
3-giving back to others is fun and rewarding so I do charity events as well.
4-I went to school for personal training also several schools of combat learning the routines and training drills.
Personal Training is $35-$50 dollars.
The members who buy the 4,8-12 pack of sessions we give discount so sessions are only $35
To buy one session at a time is $50, we do have discounts every other month or two.
We have an online program as well for $35 month where you can train from any device.
I got started helping my instructor before receiving my black belt. I saw that I did enjoy giving and receiving so when I got my black belt 🥋. I started my first class of my own @Marks Church a n Manhattan NY. I also started training many friends in the neighborhood and at my High School.
I work with many beginner & intermediate students of all ages.
The elderly and also those in law enforcement and athletes.
Recently in 2017 I did a demonstration of the martial arts with many other great Experts in many different forms of combat. It was a great time to share and educate the community about protection of the home and health.
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