Suprema Gourmet

Suprema Gourmet


About this pro

Suprina Berenyi, founder of Suprema Gourmet invites you to embark on a wellness
journey, through her immersive individual, group or family cooking classes.
For 20 years, Suprina has combined modern nutritional science and Eastern
wellness philosophies. Using this as a fodder for humor to share food and lifestyle
solutions that empower people to make great personal choices.
As a media and wellness expert, Suprina has co-lectured with Ann Albright, PhD, RD,
Director, Division od Diabetes Translation for the CDC, and Dr. Hylan D. Shoob, an
epidemiologist at the Centers for Disease Control and Prevention (CDC).
Suprina is a highly recommended nutritionist and has guest lectured on the topic at
NASDAQ OMX, Cigna, Pfizer, Risk Strategies, Information Builders, Weston
Environmental Solutins, ASCAP, Alton Brown, Newsday, Georgia State University,
Emory Gouzuieta, Harvard Club, Harvardwood, Harvard Women's Group, and
Harvard Business School Club.
What to Expect?
Families that cook together, stay together.
Join lifestyle guru, Suprina Berenyi for a family-bonding workshop that explores the science of nutritious and delicious cooking .
She invites up to a family of 5 and can customize the length of each class depending on how deep you want to dive into the modalities of wellness (please touch base for full list of classes and cuisines).
This fully immersive New York City based experience can take place at either your place or hers. Each family will be given a customized cookbook depending on their positive wellness preferences.
Invite your mom, your mom's mom, your dad, your sister, or even your estranged cousin, because this class will leave you and your family cracking up and cooking up a storm.

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New York, NY 10011
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What is your typical process for working with a new student?

These Premium Lifestyle Wellness Cooking Classes are designed for the individual. You will learn to create foods you love and that will be functional with your lifestyle.

Your pick:
What type of food do you want to learn by first choosing your eating style:
Nutratarian, Gluten-Free, Flexitarian, Paleo, Pescetarian, Vegetarian, Vegan, Raw,
Diabetic Friendly, Healthy and Happy Foods that promote Positive brain Chemistry and much much more!

Then pick your favorite type of cusine: Greek, Italian, American, Chinese, Indian, French, Mexican and/or deserts!!!

This is a class for those who want to achieve best optimum wellness results quickly while tasting deliciously!

What education and/or training do you have that relates to your work?

About Suprina Berenyi

Suprina Berenyi is a nutritionist, chef and founder of Suprema Gourmet. Suprina has guest lectured at Harvard Club NYC, Harvard Business School Club, Harvardwood Club, Georgia State University, and co-lectured with CDC Epidemiologist, Dr. Hylan D. Shoob of the Division for Heart Disease and Stroke and is a recommended nutritionist for CIGNA, Blue Cross Blue Shield, Pfizer, Glaxo Smith Kline, and medical specialty practices in Atlanta, New York City, and Miami. Partial client list includes: NASDAQ OMX Group, Inc., FoodTV, BeSquare Productions, Turner Broadcasting, News Day, and Dunn & Bradstreet. With her unique skill combination as chef and nutritionist, she devotes herself to sharing information that affords a higher quality of life. Living well is the lesson that she endeavors to teach.

Lessons offered

Asian Cooking Classes Baking Classes Cooking Classes French Cooking Classes Italian Cooking Classes Knife Skills Classes Middle Eastern Cooking Classes Mixology Classes Life Coaches Nutritionists Public Speaking Classes Sports Nutrition Courses Triathlon Training Coaches Desserts Classes Etiquette Classes Personal Trainers