Beatriz On A Journey (Yoga, Personal Training And Holistic Health)
About
Almost tipping the scales at 200 pounds, my health hit an all-time low. I was diagnosed with Fibromyalgia, CFS, IBS, Chronic migraines, Spine degeneration and more.
My quality of life was...Who was I kidding? There was no “quality” about the way I was living my life. It was 5 years of suffering Without any answers before I was diagnosed with Fibro and CFS.
A year after being diagnosed with Fibro I was diagnosed with Lupus. I immediately took a stand. I would not allow these setbacks to take over my life. So, I decided to change my life with nutrition and exercise.
I was introduced to juicing, exercising, and practicing positive thoughts, love, and compassion. Through this, I learned that life is a balance. We must attend to all parts of our being.
After a few weeks, I went back to see a specialist and was told that my numbers were not significant enough any more for Lupus but that I had to get checked often and still take medications.
I was happy with the news but, not 100% satisfied with still having some symptoms left. I still had to take medications, but they didn't help with the pain and fatigue. I was also told by Medical professionals that it would never go away.
I thought, if my Lupus diagnosis reverted and many of my pains lessened significantly in just a few weeks of juicing and leading a healthy lifestyle...I CAN HEAL!
I continued with my healthy life style for the mind, body, and soul. It’s been years since that frightening time in my life. Today, I am on ZERO medications and have not had a flare up in MONTHS and I plan to keep it that way!!! (Yes there may be flare ups every few months now or when I loose site of things and let stress take over-bit I know now, how to catch it and stop it!)
There will always be challenges and setbacks. Having the right tools and mindset gets you right back on your feet.
Knowing that the body and mind can heal became a passion and a mission for me. Not just for myself, but for YOU as well.
It does not matter where you came from, how bad of a place you may be at right now, or what you are diagnosed with... YOU can heal and live a healthy and FREE life.
Are YOU ready to...Be Free, Be YOU?
It is so rewarding to hear and witness my clients growth in health, confidence, strentgh and more!
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
Extra 30 minutes at first session or over the phone for intake and to get to know eachother. A few intake forms to fill out.
What education and/or training do you have that relates to your work?
Yoga Certification
Personal Training Certification
CPR
Holistic Nutrition training
Reiki
Restorative Training
Empowerment Training
Do you have a standard pricing system for your lessons? If so, please share the details here.
Prices vary from $75.00 - $150.00 per session.
Discounts avaialble on packages that are paid at time of booking.
How did you get started teaching?
With passion I started right away via the schools I trained. From there, the rest was from word of mouth.
What types of students have you worked with?
Beginners, seniors, Fibromyalgia, mid-level. I also work with students that want to work with increasing their energy and positive thinking.
Describe a recent event you are fond of.
Everyday I grow, everyday I learn.
What advice would you give a student looking to hire a teacher in your area of expertise?
The first step is to make a call. Be honest with what it is you are looking for and feel comfortable in telling me your expectations. Meet with me and have one session without committing to more. Then make you decision after that.
What questions should students think through before talking to teachers about their needs?
Any and all that come to mind!