Forgiven Muay Thai Fitness classes are so much more than the run of the mills cardio Kickboxing classes that are taught in every other gym you visit.
Forgiven "MTF" use real Muay Thai Techniques and combinations to help you get in top fighting shape even if your not training to be a fighter.
Forgiven MTF combines high intensive interval training ,body weight excercise and traditional Muay Thai drills to get you in truly amazing shape.
If you are looking for a great way to stay in shape this is the place. The classes pushes you to be the best version your can be. The coach actually care about his client. And time of the classes are great 7:30pm to 8:30pm Monday Tuesday Thursday and 9:30am on Saturday. And to top it all it's only $10 per class. Personally I didn't hand anywhere you can beat that
Assess clients ability and work with them at their own pace.
*Note* each class $10.00 per Drop in class (individual)
junior instructor in Shito Ryu Karate and once BGroup of 4 will sign up $60.00 each a month$80.00 Per (Monthly) (unlimited classes if class slot open First come First serve)
$60.00 per (Monthly) (each) “Family Friend Deal”
I’ve train people ranging from 8years old to 70 years olds.
Look for a teacher that helps you be the best you can be at the pace your able to go.