About
Hello My name is Ann George I am a IFBB pro figure competitor & certified personal , trainer for over 16 years .
Your results are my business I offer a complementary fitness evaluation. Where we will discuss your goals and i will answer any questions or concerns you might have. I also have a few exercises I will have you perform then I will be able to design the right program that will be best suited for you. i also offer training packages. That includes a nutritional plan that will be specifically designed for your particular lifestyle either being sedentary or active.
! . Body building, is my passion . And getting results for my clients is my business. , the most important ingredient to a healthy body is Build ing muscle the more muscle you have the more fat you will burn . Muscle speeds up the metabolism which helps burn fat all day . check out my clients before and after photos , and get inspired an motivated. Contact me today and let’s get started getting that body you always dreamed of. Change your body change your life BODY BY ANN GEORGE
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Claudia M.
sylvia Y.
elizabeth B.
Jeffrey G.
carole C.
james F.
Frequently asked questions
What is your typical process for working with a new student?
First is a complementary fitness evaluation this is so I can asses what level of fitness they are in. Then I have them preform a series of diffrent excersises to evaluate there strengths and there weakness Then I am able to put together a specialized workout program for them!
What education and/or training do you have that relates to your work?
I have a bachelor's degree in health and fitness, I am certified with ISSA personal training with several certifications
Do you have a standard pricing system for your lessons? If so, please share the details here.
I have several packages monthly, weekly, or pay a sesion at a time. The more sessions you purchase the less the session will be!- The pricese are very reasonable
How did you get started teaching?
I was always into fitness and training, it was when I hired a trainer to work towards a fitness goal to be in a figure competition body building that's when I feel in love with the sport of competeing when I transformed my lucre life that was when I wanted to help people transform there life so they can feel good and look good. Change your body change your life!-
What types of students have you worked with?
I have clients from 89 years oldi man who is recovering from a stroke to a quadriplegic paralyzed from mid section down, house wives, teenage s ! Pregnant women , gastric bipass clients.
Being in the medical field for over 30 years half of them in the emergence room II have a lot of versitlity , with all types of people I'm up for everyone and any one who is looking to get healthy
Describe a recent event you are fond of.
I am presently heading up a go to fund for my client jack who by the way looks amazing, we are trying to get Jack a new wheel chair that actually helps him stand up, it's going to really help Jack be more independent and get blood to his legs so they won't be so stiff and rigid ! We collect 1300 we need 5.976 all most there!-
What advice would you give a student looking to hire a teacher in your area of expertise?
Rapor very important to be able to connect with your trainer
What questions should students think through before talking to teachers about their needs?
What There lThere goals are , if you have any disabilities like depression anxiety , injuries, it's important to get to know one another to see if you work well together