About
We offer small group classes....healing yoga, tai chi, digestive health, circulation and detox, deep relaxation and body alignment.
We offer private sessions....stress relief, emotional balance, weight management, surgery recovery, spiritual counseling, energy healing.
Find the best program to fit your goals and body condition.
Health does not just come to us, but we can create it for ourselves. I learned to take breaks from my normal routines and learn ways to optimize my health and well being for the longevity of my health,happiness and peace.
Now I want to give back and share lifelong methods and self- healing tools in my community for others to do the same.
True health starts with personal self-care physically , emotionally, mentally and spiritually. I will guide you to create more energy and a better life with simple tools for your daily life. Learn how to intergrate several mind-body principles that can help you self-actualize to your fullest potential.
Yoga and Brain Education create a powerful holistic self-development experience.
Highlights
Photos and videos
Reviews
Sarah
Frequently asked questions
What is your typical process for working with a new student?
How Do I start?
Private Introductory Session
45 minutes for $30
To check your energy, stress and vitality levels
What education and/or training do you have that relates to your work?
I have been teaching since 2010 and overcame a personal illness that I had been diagnoised with in 2007.
Do you have a standard pricing system for your lessons? If so, please share the details here.
I offer a variety of packages depending on the needs of the client.
How did you get started teaching?
I choose from my heart to become the person I wanted to see in the world.
What types of students have you worked with?
All ages and body conditions.
Describe a recent event you are fond of.
The opening of my Franchise center in 2015. I promised myself I would open a center within 5 years in 2010.
What advice would you give a student looking to hire a teacher in your area of expertise?
Check to see if they practice what they teach.
What questions should students think through before talking to teachers about their needs?
What is your commitment level? Will you do your best?