We offer small group classes....healing yoga, tai chi, digestive health, circulation and detox, deep relaxation and body alignment.
We offer private sessions....stress relief, emotional balance, weight management, surgery recovery, spiritual counseling, energy healing.
Find the best program to fit your goals and body condition.
Health does not just come to us, but we can create it for ourselves. I learned to take breaks from my normal routines and learn ways to optimize my health and well being for the longevity of my health,happiness and peace.
Now I want to give back and share lifelong methods and self- healing tools in my community for others to do the same.
True health starts with personal self-care physically , emotionally, mentally and spiritually. I will guide you to create more energy and a better life with simple tools for your daily life. Learn how to intergrate several mind-body principles that can help you self-actualize to your fullest potential.
Yoga and Brain Education create a powerful holistic self-development experience.
Master Ann's classes always brighten up my day! I usually go in feeling tired or stressed and leave with a smile on my face. Since I started coming to Body & Brain regularly my health has improved, I've healed my eczema (something I've had since I was a child), had less anxiety and emotional turmoil in my life + I've reached huge milestones in my professional life. I'm certain it's no coincidence. I highly recommend giving it a try!
How Do I start?
Private Introductory Session
45 minutes for $30
To check your energy, stress and vitality levels
I have been teaching since 2010 and overcame a personal illness that I had been diagnoised with in 2007.
I offer a variety of packages depending on the needs of the client.
I choose from my heart to become the person I wanted to see in the world.
All ages and body conditions.
The opening of my Franchise center in 2015. I promised myself I would open a center within 5 years in 2010.
Check to see if they practice what they teach.
What is your commitment level? Will you do your best?