About
We are a small boutique fitness studio offering small classes in tranquil and soothing setting. Our all female staff of instructor's are local with a strong connection with the community. We live by the saying "it takes a community... " We love helping our tribe set and achieve goals. We are so much more than just a fitness studio. We are a diverse group of women bonding and empowering other women.
We also offer a variety of holistic services such as Energy healing services, crystal healing, Access Bars, Vibrational Sound Reiki, Sound baths, meditations and more.
We enjoy seeing our members progress. They may begin classes as a method for pain management or seek to lose weight or just to increase fitness and the next you know they are performing advanced movements or can visually see the changes in their bodies.
All of our instructors are highly qualified in the area they teach.
Www.yogafitelmwoodpark.com
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Reviews
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Frequently asked questions
What is your typical process for working with a new student?
Depends on the situation. Classes the student signs up on the website and shows up to class.
For Personal training a consultation ands assessment is scheduled to discuss goals, terms of service and payment and then we proceed based on the results.
What education and/or training do you have that relates to your work?
Our staff is highly trained and certified. Ranging from MS Exercise Science and Sports Studies Concentration Exercise Physiology, 500 HR RYT, Cancer Exercise Specialist, Pre/Post Natal Coach, TRX, QiGong, Aerial Yoga, Buti Yoga, Chair Yoga, Silver Sneakers, Zumba, BollyX, Barre, Belly Dance, Shamanic Breathwork & Meditation, Crystal Healing, Reiki, Vibrational Sound Reiki, CPR and more.