We are a family health and fitness center all family owned and operated. We offer fitness programs for children as young as 1 years old to Adults. We offer a Play gym for children ages 1-6. Martial arts programs starting at age 3. We have a gymnastics program. We also have a massage therapist on site. We offer childcare to any adult taking advantage of any of our adult programs including massage therapy. We are your one stop shop for health and fitness. We also offer painting classes here with our popular artist Lucy. We offer birthday parties for both the play gym and martial arts.
We sublease space to A Step in time Dance Center, Soccer Shots and Power Pitching and Hitting Baseball.
There is literally something for everyone.
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Jessica our Exc. Program Director for the play gym has a college degree in Early Childhood Development and Administration. She also has years of experience working with children through Day Care and is the mother of a 7 year old and soon to arrive twin boys.
Chris our Chief Martial Arts instructor is a 4th Degree Black belt in Taekwon-Do a 2nd Degree Black sash in Wushu (soon testing for 3rd) and a 1st degree in Tai Chi. Chris has been teaching Martial arts since 2002 working with many children including those with special needs.
Ashley is a licensed Massage therapist. Ashley also has years of experience working with children through Day Care.
Christine has been running Martial arts schools since 2001. And is the mother and grandmother.
Our pricing varies depending on what program or services you are choosing.