EXD Wellness
About
EXD Wellness offers virtual and outdoor lessons. Group classes, individual lessons and Corporate group lessons. Specializing in Pilates, Yoga Flow, Restorative Yoga, Barre Classes and Fit and Tone classes. Based in NJ, and virtual anywhere.
Highlights
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
When I first meet my new students, I try to get to know that their goals are. What types if exercise they are currently doing ( or not doing). I inquire about any injuries or contraindications they may have and then go from there.
What education and/or training do you have that relates to your work?
Comprehensive and Pre and Post Natal Pilates Certified
200 Hour RYT with an extra 40 hours in Restorative Yoga
Do you have a standard pricing system for your lessons? If so, please share the details here.
Based on class
How did you get started teaching?
I took a Pilates mat class at a local college and fell in love. Decided this was what I wanted to teach, and everything evolved from there. I love any kind of movement method that links the mind, body and breath connection.