Classes 7 days a week with certified instructors in spacious, fully equipped studios. Full schedule of Iyengar Yoga classes for men, women, and children as well as specialized classes such as: 4 levels of Yoga Teacher Education, Restorative Yoga, Plus Size Yoga, Men's Yoga, Chair Yoga, Gentle Yoga, Prenatal Yoga, Family Yoga and Back Care Yoga. We also have classes and workshops in pranayama, meditation, chanting, and yoga philosophy.
In addition to Yoga we have full programs in dance (belly dance, zumba, hooping, Shake Your Soul, bharatnatyam), martial arts (tai chi, capoeira), and pilates. Also courses in Sound Healing and Vedic Astrology.
Absolutely LOVE teaching here! The atmosphere is so nurturing; many of my students have been coming since 1989From Gentle Yoga to Level 3 classes the commitment of students is so inspiring. The dedication and involvement of the teachers in continuing their studies has made for a very valuable community Don't miss out on this wonderful gem!