Dakota Personal Training & Pilates
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New York, NEW YORK
About
Dakota Personal Training & Pilates, founded in 2003 and operating in New York and surrounding areas, is a women-owned business that offers private and semi-private personal training and Pilates sessions. With highly qualified trainers and a private, upscale studio, they strive to provide a unique, personal experience. They also offer small group training classes and discounts on blocks of sessions. Created by Penny and Eric Ludlow, who sought to elevate personal training, Dakota Personal Training & Pilates is dedicated to helping clients achieve their fitness goals.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Personal
Pilates