MovingStrength
New
Offers online services
New
Offers online services
About
Moving Strength, a women-owned business founded in 2002 and based in New York, NY, prides itself on its unique workout programs that combine Pilates, Yoga, and TRX with scientific elements for efficient results. They cater to all ages and fitness levels, specializing in small group apparatus classes, private, and semi-private training sessions. Their fully-equipped studio offers a comprehensive range of exercises, including Pilates Reformer, Chair and Cadillac springs, resist-a-ball, stability boards, and more. With extensive experience in handling low-back, shoulder, and knee injuries, Moving Strength is committed to delivering individualized attention and programming to suit your fitness needs.
Specialties
Student's age
Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Pilates
Massage
Personal