About
I help you to create a personilized practice that will not only revers your aging prossess, but also improve your wellbeing and health to best possible. Classes are customized to individual students of any age or physical condition.
Certified with Sivananda Indian worldwide organization. And have 800 hours of training in physical and philosophical aspects of yoga.
https://www.sivanandabahamas.org/
I have been practicing yoga for over 10 years, but when I discovered Sivananda practice my life transformed to a different demention. Declining of my health condition was reversed to a perfect wellbeing state. That was a major contribution to my present peace of mind. I believe in “healing the world one person at the time, and start with yourself”.
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Frequently asked questions
What is your typical process for working with a new student?
I always speak to my new dtudents before scheduling first session and follow up after a class. Each class designed specifically for a client depending on many personal factors.
My students reported that scheduling their classes for at least a month ahead supports them to stay with practice and achieve the desired results. It also helps me to be at my best for each and every session I teach.
I don't mind to travel to clients if they have enough room for 2 yoga mats by the wall, and don't mind to buy props to be used during our classes.
What education and/or training do you have that relates to your work?
I am a Sivananda certified yoga teacher where I have also done my extended residential studies.
https://www.sivanandabahamas.org/
Describe a recent event you are fond of.
I was a part of annual yoga event at United Nations as well as yoga at Time Square in June.