Forget The Gym Personal Training
About
Our passion and drive has always been to help people achieve a healthy and balanced life, a better sports performance, pain free living and an overall quality of life. Setting goals is very easy. Achieving them is a different story.
Specialties
Frequency
Customers who want to meet weekly, Customers who want to meet monthly, Customers who are open to coaches suggestions
Clients age
Under 18, 18 - 25 years old, 26 - 44 years old, 45 - 64 years old, 65 or older
Coaching topic
Career, Relationships, Positive habits, Stress management, Spirituality
Previous coaching experience
Clients with no previous coaching experience, Clients with some previous coaching experience
Photos and videos
Reviews
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Your trust means everything to us. Learn about our reviews policy.
DO
Dawn O.
Very knowledgable and patient
June 06, 2022
•Hired on Lessons.com
Frequently asked questions
What is your typical process for working with a new student?
Book a consultation today. We will go over your current exercise and nutrition habits, your desired goal, healthy history/Injuries. From there we map out a plan to help you achieve your goal
What education and/or training do you have that relates to your work?
20 years experience. BS - Exercise Science. Over 1000 clients trainer ranging from stay at home moms to UFC fighters to Parkinson's patients and even entertainers like Imagine Dragons
Services offered
Life Coaching
Personal
Nutrition