Nina Linehan Personal Fitness Trainer
About
Nina Linehan offers exclusive mobile/in-home personal fitness training in Albany area.
Nina offers the following services: Corrective exercise, high performance conditioning, nutrition, massage therapy, deep stretching, and lifestyle coaching. She also incorporates her knowledge in functional medicine (hormonal and digestive function and health) to aid in determining physiologically appropriate exercise for each individual.
Nina is a truly caring, committed, motivated, innovative, passionate and professional fitness expert who leads by example by practicing what she preaches. She has been motivating and helping clients reach their health and fitness goals for 18 years. Nina invariably continues her education in the structure and function of the human body to bring the highest caliber of coaching to her clients. Her client base consists of all fitness levels, ages, male and female, from beginners to athletes.
Have a healthy day!!!