
About
Richard Warren
Master Trainer
Growing up, Richard Warren was always active, playing various sports and competing at a young age. Traditional sports such as basketball, baseball, and football were some of his favorite past times. He then found the martial arts and fell in love with the journey one's body and mind takes to discovering itself. Richard then started studying the self- defense system, Vee-Arnis Jitsu. Soon after, in his constant search for new challenges, he became involved in collegiate and free-style wrestling and wrestled throughout his high school years. After competing for a number of years, he decided to go back to the martial arts and got involved with Wing Chun Kung Fu. Years of training has showed Richard the value of hard work and the perseverance it takes to attain one's goals. During his quests to physically and mentally better himself, he noticed the results and sought to share it with others. As a result, he started sharing his knowledge with those who had a desire to get fit but needed guidance. Richard realized very quickly, what he really enjoyed was helping others attain their goals. Till this day he continues to help individuals strive for excellence within them. More importantly, he tries to instill a work ethic that gets results not only now but for the rest of his client's lives.
@richbodyfitnessnyc
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
As with all my clients I typically ask them a series of questions on their goals and aspirations. Then I put them through a baseline workout to determine their current conditioning level. Then we put forth a plan to make them accomplish their goals. The difference here is this is a individually tailored plan to help them achieve the what was thought not possible.
What education and/or training do you have that relates to your work?
Attained N.A.S.M (National Academy Sports Medicine) Personal training Certification.
What types of students have you worked with?
I have worked with all different age groups and backgrounds. I enjoy finding out my client's deep desires and helping them achieve them.
Describe a recent event you are fond of.
One of my latest clients told me that he was never good at athletics as a kid and was teased constantly. He said that training with me has given him the confidence to do things he never thought he could do not only in the fitness arena but in the boardroom too.
What advice would you give a student looking to hire a teacher in your area of expertise?
If you are looking for a change, a mind and body experience, then come train with me.
What questions should students think through before talking to teachers about their needs?
What are you really looking for?
Whats the plan?