Brooklyn Bends LLC
About
I offer private sessions in Pilates and the Gyrotonic method. My home studio in Crown Heights is a peaceful place to address chronic joint pain or improve your sports performance.
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Frequently asked questions
What is your typical process for working with a new student?
After an intial intake form, I ask a new client what her goals are and elaborate on any injuries. I look at her posture and introduce her to some basics if she is new to a particular method, then start building. I strive to make each session varied and interesting, fun and challenging.
What education and/or training do you have that relates to your work?
My movement background is in the martial arts, having earned my black belt in Kyokushin karate in 2007.
Core Pilates NYC Classical Mat Certification, 2008
Core Pilates NYC Classical Pilates Comprehensive Apparatus Certification, 2009
Licensed GYROTONIC Level 1 trainer, 2012, Level 2, 2013
Licensed GYROKINESIS trainer, 2013
TRX Suspension Certification, 2013
Gyrotoner Specialized Equipment, 2017