SOHUM YOGA

SOHUM YOGA

4.0(1 review)
Offers online services
Offers online services

About

To know that I can help someone through movement and or meditation ( stillness )

that fills my heart and that alone .

I have taught over 200 student privately and in outdoor group sessions and it was always remarkable . Students returned weekly and we moved our body and calmed down our nerves.

It's always a good time when you love what you're doing in life .


Highlights

Hired 1 time
1 employee
3 years in business
Serves Brooklyn , NY
Offers online services

Payment methods

Credit Card, Cash, Venmo, Apple Pay, Zelle

Social media


Details

Student's age

19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old

Goals and interests

Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma

Style(s) interested in

Guided or visualization, Mantra, Mindfulness

Photos and videos


  • Reviews

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    Phara L.

    She has been absolutely amazing. Teaching me different techniques of breathing and focusing on being positive within your self.
    ... Show more
    April 15, 2022
    Hired on Lessons

    Frequently asked questions

    Make each presence know and the power in the bodies of movement through the life force of breathing in tranquility peace and exhaling the Bs . I begin with pranayama sessions , with intended movements , ending with meditation to bring you into your practice. The most important thing to remember it's ones own journey .always move and live with intentions to do the best you can 😃 

    200 Hr RYT 

    I got my teacher training from the Black Prana school based in Tampa florida , I started out with Hatha yoga and now I'm finishing my 300 Hr YTT with the same school . 
    I also hold a BSC Biology 🧪 I love nature science and all things natural 

    im super creative and I love creative folks 

    let's be open and be present 

    I am a teacher and also a student

    For yoga practice (Hatha/vinyasa ) - $20 ;45 minutes 

    for Meditation and Pranayama - $11 ; 30 minutes 

    if you need a shorter time.let me know and I will work with you 

    I started teaching after my 200 YTT certificate came and outdoor classes was the way to go for me since I love outdoors and free space to move , breathe and take in the surroundings . 

    I worked with students of age 17-65 ,of all differenc race and backgrounds and I meet and connected with lovely people from around the world . 

    First always remember we are also students and we do not know Everything about how one's body feel or how that body can move ,with that being said I encourage you to ,observe how you feel with that teacher internally , I promise you from the first class you will know if you want to continue working with the teacher

    Trust yourself on your journey . 

    Is the teacher qualified to be helping you along this journey ? 
    are you open to changes ? 
    are you willing to step into your power ? 


    Services offered

    Yoga
    Meditation
    Personal