About
To know that I can help someone through movement and or meditation ( stillness )
that fills my heart and that alone .
I have taught over 200 student privately and in outdoor group sessions and it was always remarkable . Students returned weekly and we moved our body and calmed down our nerves.
It's always a good time when you love what you're doing in life .
Details
Student's age
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Phara L.
Frequently asked questions
What is your typical process for working with a new student?
Make each presence know and the power in the bodies of movement through the life force of breathing in tranquility peace and exhaling the Bs . I begin with pranayama sessions , with intended movements , ending with meditation to bring you into your practice. The most important thing to remember it's ones own journey .always move and live with intentions to do the best you can 😃
What education and/or training do you have that relates to your work?
200 Hr RYT
I got my teacher training from the Black Prana school based in Tampa florida , I started out with Hatha yoga and now I'm finishing my 300 Hr YTT with the same school .
I also hold a BSC Biology 🧪 I love nature science and all things natural
im super creative and I love creative folks
let's be open and be present
I am a teacher and also a student
Do you have a standard pricing system for your lessons? If so, please share the details here.
For yoga practice (Hatha/vinyasa ) - $20 ;45 minutes
for Meditation and Pranayama - $11 ; 30 minutes
if you need a shorter time.let me know and I will work with you
How did you get started teaching?
I started teaching after my 200 YTT certificate came and outdoor classes was the way to go for me since I love outdoors and free space to move , breathe and take in the surroundings .
What types of students have you worked with?
I worked with students of age 17-65 ,of all differenc race and backgrounds and I meet and connected with lovely people from around the world .
What advice would you give a student looking to hire a teacher in your area of expertise?
First always remember we are also students and we do not know Everything about how one's body feel or how that body can move ,with that being said I encourage you to ,observe how you feel with that teacher internally , I promise you from the first class you will know if you want to continue working with the teacher
Trust yourself on your journey .
What questions should students think through before talking to teachers about their needs?
Is the teacher qualified to be helping you along this journey ?
are you open to changes ?
are you willing to step into your power ?