My mission is to share healing, peace and joy in holistic arts and empower students to do the same. I teach simple, yet powerful, spiritual practices that bring balance, healing and harmony to all areas of life. I believe the highest compassion, the only true act of compassion, is to point a person to their own liberation. My intention is to offer my heart to the world through classes that motivate, inspire, and encourage! I teach holistic wellness, yoga therapy, holistic herbal therapy, meditation, reiki therapy, prenatal yoga, chakra science, advanced alignment, athlete wellness, balance, yoga science, corporate wellness, pranayama, ujjayi and kumbhaka breathing and various holistic arts. I also offer reiki therapy, yoga therapy, spirit healing and holistic life coaching. - Mindy Lyn, I.C.F., R.Y.T., I.A.Y.T., R.M., O.M., H.T., M.T.
The realization or inspiration about the connection with an entity or entities beyond the immediate and physical world, of God, the Spirit of the universe, or other intangible, sacred spirit. Once we connected, we will access a deep well of joy that does not diminish when shared. It doesn’t just lift our spirits. It lifts our lives. The highest compassion, the only true act of compassion, is to point a person to their own freedom.
focused totally on my needs at treatment, very professional
Great yoga teacher, always challenges me to go further than I think I can!
Mindy was such a professional. She is devoted to insuring her customers receive all the skills needed. I highly recommend her lessons.
easy to talk to and professional
We will discuss the goals you wish to achieve in terms of your health, and develop a plan on how to reach them, weaving together all aspects of your life to help you achieve health, which means each piece of the puzzle, the nutrition, the herbs, the physical exercise and the lifestyle, are equally important.
Holistic Life Coach (ICF) Member of International Coaching Federation Certificate in Holistic Living
Holistic Herbal Therapist (HT) Natural Health School, Herbalism, Nutrition & Natural Health
Yoga Teacher (RYT) Registered Yoga Teacher Yoga Alliance 200 Hour Evolation Yoga
Meditation Teacher (MT) 50 Hour Evolation Yoga
Reiki Medicine Practitioner (RM) Reiki Level I, II & III Lisa Powers, Amy Grant
Member at International Reiki Association (IRA) Reiki Master Teacher
Holistic, Spiritual Healer (ORDM)
Yoga Therapist (IAYT) International Association of Yoga Therapists
Health & Wellness at Erie Community College
CPR/AED/First Aid certified
Holistic Arts Practitioner, ordained as a Spiritual Healer at the church of Universal Life, certified as a Holistic Life Coach at the International Coach Federation, Registered Yoga Teacher with the Yoga Alliance, Holistic Herbal Therapist at Natural Health School of Herbalism, Nutrition, Homeopathy & Natural Health, member at the International Association of Yoga Therapists, certified Reiki Master Teacher in Usui Reiki Reiki Level I, II & III, member of the International Reiki Association and trained Meditation Teacher. Mindy is an outgoing and inspiring light worker, with an intensive health and wellness education and holds credentials in holistic wellness, yoga therapy, holistic herbal therapy, meditation, reiki therapy, chakra science, advanced alignment, energy science, meditation, pranayama, ujjayi and kumbhaka breathing, spiritual healing and various holistic arts.
Each case is priced individual in accordance with the universal laws of giving and receiving. Also, spirituality is better with friends! Grow your practice and have fun together. Inspire your friends to start their spiritual journey with me and earn a free class for each new member you refer. I offer a twenty-five percent discount when purchasing ten classes or treatments at once.
Holistic living is more than just a class, it is spirituality and aiming to grow in all areas of life, including yoga. Yoga is more than just stretching, it is a lifestyle, a holistic, spiritual path. My first class released me from the stress of life, juggling work, ever lasting depression and the stress of recovering from a chronic condition. I fell in love with yoga. The tension melted away, my insomnia has disappeared and all relapses in my condition vanished. The peace and happiness we access on our mats is no accident. A full practice of spirituality, including yoga, including meditation, gently removed these weights from my mind and body and it began to reshape my attitude, diet, views and thoughts. I began my journey towards alternative medicine, energy healing, yoga therapy and natural remedies.
Once we feel unified and connected, we will access a deep well of joy that does not diminish when shared. Yoga doesn’t just lift our spirits. It lifts our lives. It opens our eyes to the essence of who we are, and that is where I found peace and happiness.
Many write it off as just another exercise-induced dopamine high, yoga goes deeper than that. The mind-body connection create in yoga facilitates changes us at a cellular level. Cellular memory is the idea that our bodies hold our histories. When we weave positive intention into our movements, we are imprinting these thoughts, not only into our minds, but into our bodies. We are effecting change on our mat that will allow for change off our mat. I teach a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation along with various holistic practices. Anyone can access the healing power in the ever expanding universe.
Alternative medicines, herbal treatments and yoga therapy are all meant to be shared with anyone who wants or needs them. I value and respect all of the traditions and have studied in multiple traditions to include a community of clients from diverse backgrounds and cultures — a mix of genders, ethnicity, sexual orientations, ages, and abilities — who support each other, everyone is invited. After completing many courses, schools and certifications, I began taking on private clients and teaching everywhere. I teach private clients, pregnant clients, kids, adults, seniors, athletes, at camps, parks, houses, events, studios and gyms. All ages, shapes and sizes are welcome. Physical strength is not required, and practitioners of all levels of physical ability are welcome to any class, lesson or therapy session I offer.
Each project is individual with various moment of peace and love.
Physically, alternative medicine asks one simple thing of us: Show up. Show up in mind, body, and spirit. These are things we can skimp on in other areas of life. Perhaps we show up in body to work or a conversation, but our minds are somewhere else. At times we show up mentally to a project, while our bodies slouch for hours, forgotten. This creates the prerequisite unity and connection required for happiness to bloom.
What are your goals? What is your intention? What draws you to holistic arts?
Yoga Classes Alternative Medicine Courses Fitness Classes Flexibility Trainers Life Coaches Meditation Classes Personal Trainers Reiki Trainers Barre Classes Bodybuilding Trainers Crossfit Trainers Karate Classes Stretching Classes Strength & Conditioning Coaches Sports Nutrition Courses Teacher Trainers