I have 25 years of personal training and nutritional experience. I have trained people of all ages including individuals with disabilities. The most important thing for me is seeing someone reach their goals and transform their mind and body. I represent you and you represent me, together we can make this happen. So let's not talk about it let's do it!
I enjoy watching a person transform themselves into their best version.
Dennis Smith empowered us made us feel like we could do anything we did look at our age we looked at our ability he helped us to see just what we can do with our body I and Mind.
He has helped me to get stronger to lose weight to build muscle and to feel good about myself
I luv the way he makes me feel He kicks my butt and at the same time he has me laughing, and he always checking on me.and asking me how my Body feels