Joe Bachana Coaching LLC

Joe Bachana Coaching LLC

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About

Ironman® Certified Coach

USA Triathlon Level 2 Elite/ITU Certified Coach

USA Triathlon Juniors/Youth Certified

USA Cycling Level 1 Master Certified Coach with Distinction*

USA Cycling Certified Power Based Coach

Pose Technique Certified Running Instructor

Coach group and individual athletes throughout the year

Helping athletes and regular people reach their goals is my passion


Highlights

1 employee
15 years in business
Serves New York , NY

No reviews (yet)

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Frequently asked questions

The Person contacts me about the sport they are hoping to get training in and we discuss goals. 

We come to an understanding as to whether the athlete wants single session training or a monthly training package. 

Ironman® Certified Coach

USA Triathlon Level 2 Elite/ITU Certified Coach

USA Triathlon Juniors/Youth Certified

USA Cycling Level 1 Master Coach with Distinction*

USA Cycling Certified Power Based Coach

Pose Technique Certified Running Instructor

Initial POSE instruction session = $125 (includes video analysis)

Subsequent sessions $100/session

Bike technique/ride-along sessions $80/hour

monthly training packages $350/month

Life long athlete, I began by helping friends and people whose team I might have been on at the time. Over time as I went through certification programs I began to take on athletes and coach teams. I find it really gratifying!

A range from kids to teens up through adults into their late 60's! These also can range from incredible athletes that have won International and National championships to 'citizen' riders just trying to learn how to ride a bike and maybe participate in a local bike tour, or new runners just trying to participate in a 5k.

2017 was a great year, with so many successes for my athletes. I'll give two - one where I rode alongside a 62 year old gentleman in a 2 day bike tour, he had just learned how to ride a bike this year! The second was getting the chance to coach one of my athletes to the ITU World Championships in Penticton this year. That was a thrill!

Start with modest, incremental goals, and make sure you find a coach or trainer that sees your development as a process and is able to communicate those steps to you. Looking too far into the future can be discouraging for anyone!

Think about how much time you have to commit to your training. Also think about practical goals as well as 'stretch' goals. Too many people have lofty goals that are so far away - you have got to look at the road map and find the steps that will work for you to keep you excited and motivated. 

A life in sport can be long!


Services offered