About
Sassy Cap Dance N' Fitness was born out of my 20+ year commitment and love for dance and fitness. Our goal is to bring happy people to our studio for group fitness classes and create a judgment-free environment where people have fun while getting fit. What sets us apart from other gyms and fitness boutiques is our strong-rooted footprint in the community, where people often run into old friends and bring new ones, and most importantly form new friendships founded on their shared love for dance and fitness. Oftentimes students feel like they are coming to our studio to hang out and while we are busy being happy, 'fit' just happens.
Highlights
Reviews
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Frequently asked questions
What is your typical process for working with a new student?
Students are welcome to try any class that we offer. We offer a special for first time students, the first 2 classes for $22. All classes are good for all levels and we have beginners in class every day!
What education and/or training do you have that relates to your work?
I have been in the fitness industry for over 20 years and have been a Zumba instructor for over six years. All of our instructors have been trained in the format that they teach and most teach other types of dance and fitness classes at other facilities as well. Most all have Group Fitness certifications as well.
Do you have a standard pricing system for your lessons? If so, please share the details here.
We have various packages which become cheaper the bigger that you buy. Pricing and packages info can be found on our website at:
www.sassycapdancenfitness.com/packages.html