On The Mat
About
Yoga is so beautiful in the sense that it is your very own personal sacred practice - the blend of breath and thought within each asana goes deeper than we can ever imagine to heal, restore and rejuvenate 🕉️
I love sharing the knowledge I have gained with others. The practice of yoga is for one and all - there is zero judgment and pure bliss to experience how the body is able to open up and receive what is needed. As each individual requires their own attention, there is focus in communicating so that goals can be set up and met accordingly. I handle every client with care and respect - it is exciting to see their progress unfold as they learn to be loving and gentle with themselves.
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
offering the provision of safe space to learn and share information that gently transforms the body toward optimal health and overall wellness
What education and/or training do you have that relates to your work?
500 hrs certified yoga teacher
What types of students have you worked with?
I work with a wide range of students from brand new zero exposure to advanced practice.