
Apex Wellness Living
About
Apex Wellness Living has been guiding clients for over 8 years with transformative practices that go beyond the mat.
We are passionate about supporting clients on their healing journey, whether it’s overcoming anxiety, managing stress, breaking free from addictions, or simply finding deeper balance in daily life.
Through yoga, meditation, Reiki, Ayurveda, and powerful sound healing with crystal bowls and gongs, we create personalized sessions that restore energy, promote clarity, and empower lasting wellness.
Highlights
Hired 1 time
2 employees
10 years in business
Serves East Rockaway, NY
Offers online services
Payment methods
Credit Card, Venmo, Paypal, Square, Apple Pay, Zelle, Bitcoin
Specialties
Frequency
Customers who want to meet one time only, Customers who want to meet weekly, Customers who want to meet monthly, Customers who are open to coaches suggestions
Clients age
Under 18, 18 - 25 years old, 26 - 44 years old, 45 - 64 years old, 65 or older
Coaching topic
Career, Relationships, Positive habits, Stress management, Spirituality
Previous coaching experience
Clients with no previous coaching experience, Clients with some previous coaching experience
Photos and videos






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Your trust means everything to us. Learn about our reviews policy.
RR
ronald R.
Sensitive to my needs and unfailingly cheerful. She was able to still my pain.
She was always punctual and willing to pick up items like my prescriptions en route to my house
August 06, 2024
Frequently asked questions
What is your typical process for working with a new student?
We start with a personalized free consultation to understand your goals, challenges, and lifestyle and scheduling the day and time for either one time meeting or an on going sessions.
What education and/or training do you have that relates to your work?
Certified in Vinyasa and Kundalini Yoga & Meditation, with over 9 years of experience. Reiki Mastery, Ayurveda, breath-work and sound healing with crystal bowls and gong.
Do you have a standard pricing system for your lessons? If so, please share the details here.
To sign up to our community please check our website Apex-wellnessliving.com Join a online group live class -
Drop in - $11
Monthly unlimited membership- $26
1 year unlimited membership - $126
Cancel anytime
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- Private 1 on 1 tailored online sessions
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- Private 1 on 1 or group sessions, at home or in local studio, please contact us at [email protected] to request an either in home visit or in studio session.
How did you get started teaching?
Apex Wellness Living was founded by a pioneer passionate about exploring the deep connection between the body, mind, and soul. The journey began in 2013, with a move from New York to San Diego, California—a place that opened the door to deeper study and self-discovery. There, the founder immersed herself in the discipline of yoga and holistic healing, earning dual certification in Vinyasa Yoga and Kundalini Yoga & Meditation, along with Reiki Mastery and training in Ayurveda (yogic nutrition). What started as a personal quest for balance and understanding has grown into a lifelong mission to guide others on their own path of healing, growth, and transformation.
What types of students have you worked with?
Ages 13 and up
Describe a recent event you are fond of.
Volunteering and working closely with a young adult girls’ rehabilitation center. I had the opportunity to guide these incredible young women through life’s challenges by introducing practices that support a higher self-perspective, resilience, and inner peace. Together, we explored healthy lifestyle routines, daily self-care remedies, and mindfulness techniques that not only helped them cope in the present but also gave them tools to carry forward in their healing journey. Witnessing their growth, strength, and ability to find peace within was deeply rewarding and continues to inspire my work.
What advice would you give a student looking to hire a teacher in your area of expertise?
Consistency is key. Progress in yoga, meditation, and holistic healing comes with steady practice and patience. It’s natural to need breaks along the way, but don’t give up—every step forward, no matter how small, is part of your growth. Trust the process, stay open, and allow the journey to unfold at your own pace.
What questions should students think through before talking to teachers about their needs?
Questions to consider before starting your journey:
What are your personal goals?
How dedicated are you to achieving them?
What timeline do you hope to follow?
Are you open to trying new methods of learning?
Can you commit to practicing at least once a week or more?
Services offered
Meditation
Yoga
Qigong
Personal
Nutrition
Life Coaching