Jennie Epland Movement

Jennie Epland Movement

5.0(1 review)
Offers online services
Offers online services

About

I am certified in mat and reformer Pilates and vinyasa yoga. I have been teaching for 12 years. I am particular about form and alignment but also focus on breath, energy and the subtle body. I love to delve into and help with people's goals and concerns.

I love seeing the stress melt off people's bodies when we work together. I was drawn to yoga and essential oils to find balance in the hectic world we live in but I always fall back on safety, alignment and structure with Pilates practice. It is a joy to see when students get closer to homeostasis, overall body balance.


Highlights

Hired 3 times
12 years in business
Serves Brooklyn , NY
Offers online services

Payment methods

Cash, Check, Venmo, Paypal, Apple Pay, Zelle

Social media


Specialties

Student's age

Teenager (13 – 18), Adult (over 18), Senior (over 55)

Prior experience

Clients with no prior experience, Clients with some prior experience

Lesson type

Floor and mat exercises, Reformer exercises, As recommended

Main goal

Increased flexibility, Help with injury / pain, Lose weight, Tone muscles

Class type

Private training, Group classes

Photos and videos


  • Reviews

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    BM

    Brian M.

    I was referred to Jennie Epland when I was searching for a private yoga instructor. I was brand new to yoga and wanted to make sure I had some basic knowledge covered before I just jumped into a class setting. Jennie was great at getting me up to speed in a relaxed, hands-on setting.
    She is certainly knowledgeable about yoga and meditation, and she made me feel quite at ease as I entered a health regimine that was outside of my experience.
    I can highly recommend Jennie as a great instructor for improving ones overall health.
    ... Show more
    May 18, 2017

    Frequently asked questions

    I want to know the students concerns and goals in order to see what path we will take. The first session will be basic to understand how the student moves or where they hold tension. Then we will move forwards trying to increase flexibility, relaxation, strength and understanding of their body 

    Thai Yoga Massage Certification

    200 hr Mat Pilates Certification 

    200 hour Yoga Teacher Certification

    50 hour Hands On certification

    50hr Energy & Subtle Body certification 

    25 hr prenatal yoga training 

    Aromatouch Technique Certification

    Aromatherapist Certification  (almost done)

    $120 per session for Yoga or Pilates private 

    $185 per session for Thai Massage

    I have always been interested in body awareness and the connection between our emotion/psychology and our body. I began with pilates training and then teaching yoga called to me because of its spirituality and soul. Aromatherapy and yoga helped balance me so much that I learned everything I could about it (still learning) in order to teach and help individuals suffering with some sort of imbalance, emotionally, physically, spiritually....which is basically everyone. 

    I like working with beginners and also people that are fit but need to raise more awarness as to not injure themselves(i.e. gym junkies). I will work with all levels of students.

    I love the yoga events at the Rubin Museum. They help unite people. I also love Wanderlust festivals. Traveling all over the country to unite people with Yoga and Meditation.

    Go with your gut and do what feels right for your body!


    Services offered

    Barre
    Yoga
    Pilates
    Meditation
    Massage
    Personal