We are a small fitness studio dedicated to helping others achieve a higher sense of well-being by incorporating fitness and wellness into their lives.
Lori has been a personal trainer for over 23 years. She patiently instructs clients in her studio in Clifton Park, NY and online.
Her certifications include:
NASM Certified Personal Trainer and Corrective Exercise Specialist
ACE Certified Personal Trainer
Power Pilates Beginner Mat
TRX Suspension Training
There are no reviews yet
Book a phone consultation so that I can learn more about your goals, health history and past fitness/wellness exeperience.