Iyengar Yoga Scarsdale

Certified as an Iyengar Yoga teacher in 2000, I am experienced. In the Iyengar method, we use physical alignment/postural balance as a starting point and encourage the spread of intelligence throughout the body, the growth of self-awareness, and an experience of the asanas as a form of "meditation in action". Come to class and I will see you and work with you.