Cristina Ortiz

Cristina Ortiz

5.0 (3)
Best of 2020
1 hire on Lessons.com
4 years in business

About this pro

I offer private virtual sessions in Mindfulness, Meditation, and Gentle Yoga.

I hold a Masters of Arts in Teaching, am a Registered Yoga Teacher, and Registered Children's Yoga Teacher. I look forward to advancing my training with my goal of becoming a Certified Yoga Therapist.

Helping increase other's sense of wellness and inner peace.  

Read more about this pro


Credentials

White Plains, NY 10605
Email verified
Phone verified

3 Reviews

5.0

  • P. Cheung

    Cristina is calm, professional, and cheerful. She is great with kids and adults. My kids and I love learning from her. Cristina's weekly yoga classes are well thought through based on participants' needs. Cristina has so much knowledge to share about yoga, breathing, and meditation. My kids and I leave her sessions feeling calmer, stronger and rejuvenated.

  • Elizabeth Scherer

    Cristina is a wonderful yoga instructor. She is very kind and patient, making students feel at ease. Cristina's deep knowledge about anatomy enables her to better explain to students how they can enhance their practice. Additionally, Cristina has a warm and calming presence which is perfect for practicing yoga!

  • Tyrek Roberts

    The connection to the energy was incredible.



Photos & Videos


FAQs


What is your typical process for working with a new student?

A student can book one lesson at a time or a series of lessons, depending on their schedule and budget. 

My schedule is flexible and I am great at accomodating the student's preferred day and time.


What education and/or training do you have that relates to your work?

Registered Yoga Teacher

Registered Children's Yoga Teacher

Masters of Art in Teaching

Bachelor of Science, Visual Arts


What types of students have you worked with?

Gentle yoga, mindfulness and meditation for stress-reduction, pain and chronic illness.

My style of yoga is great for people with

*Stress

*Autoimmune Disease

*Chronic pain

*Families

*Children


Describe a recent event you are fond of.

Walking with my dogs by the ocean at a local park.


What advice would you give a student looking to hire a teacher in your area of expertise?

Ask your teacher about their training and experience.

If you have injuries, pain or any other special requirements, ask your teacher about ability to help you.

 


What questions should students think through before talking to teachers about their needs?

What are your goals?

How did yoga find you?

What does yoga mean to you?

What are you stregnths?