I offer private virtual sessions in Mindfulness, Meditation, and Gentle Yoga.
I hold a Masters of Arts in Teaching, am a Registered Yoga Teacher, and Registered Children's Yoga Teacher. I look forward to advancing my training with my goal of becoming a Certified Yoga Therapist.
Helping increase other's sense of wellness and inner peace.
Cristina is calm, professional, and cheerful. She is great with kids and adults. My kids and I love learning from her. Cristina's weekly yoga classes are well thought through based on participants' needs. Cristina has so much knowledge to share about yoga, breathing, and meditation. My kids and I leave her sessions feeling calmer, stronger and rejuvenated.
Cristina is a wonderful yoga instructor. She is very kind and patient, making students feel at ease. Cristina's deep knowledge about anatomy enables her to better explain to students how they can enhance their practice. Additionally, Cristina has a warm and calming presence which is perfect for practicing yoga!
The connection to the energy was incredible.
A student can book one lesson at a time or a series of lessons, depending on their schedule and budget.
My schedule is flexible and I am great at accomodating the student's preferred day and time.
Registered Yoga Teacher
Registered Children's Yoga Teacher
Masters of Art in Teaching
Bachelor of Science, Visual Arts
Gentle yoga, mindfulness and meditation for stress-reduction, pain and chronic illness.
My style of yoga is great for people with
Walking with my dogs by the ocean at a local park.
Ask your teacher about their training and experience.
If you have injuries, pain or any other special requirements, ask your teacher about ability to help you.
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