SARAH YOGA & WELLNESS

SARAH YOGA & WELLNESS

5.0(1 review)
Offers online services
Offers online services

About

All sessions are LIVE with me via Zoom. I offer a Holistic 90 Day Awakening & Empowerment Program that combines LIVE Private (1-1) Holistic Life Coaching Sessions, plus Yoga and Meditation to finally bring your Spirit, Mind & Body to a place of Positive Balance.

I am grateful to be able to share the wisdom and insights I have been blessed to received over the lasted 20 years. I help people who have tried different paths and styles of Yoga, Meditation, Energy Healing, Self-Help books, Life Coaches and Teachers, etc. but still feel they have not found what they are looking for.


Highlights

Hired 2 times
1 employee
9 years in business
Serves Eagle Mountain , UT
Offers online services

Social media


Specialties

Student's age

26 – 45 years old, 46 – 65 years old, Over 65 years old

Goals and interests

Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma

Style(s) interested in

Guided or visualization, Mantra, Mindfulness, Transcendental, As recommended by professional

Photos and videos


  • Reviews

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    DK

    Debra K.

    It is a beautiful place.
    The teacher is down to earth and very patient and nice.
    ... Show more
    April 22, 2018
    Hired on Lessons

    Frequently asked questions

    All sessions are LIVE with me via Zoom.  I offer a Holistic 90 Day Awakening & Empowerment Program that combines LIVE Private (1-1) Holistic Life Coaching Sessions, plus Yoga and Meditation to finally bring your Spirit, Mind & Body to a place of Positive Balance.

    I have been practicing for 20 years and teaching for 12.  I am a Certified Traditional Usui Reiki Master Teacher, Holistic Life Coach & Yoga Teacher E-RYT 500

    Payment plans available

    Once you find true inner peace and joy, there is really nothing else to do but inspire others to do the same. I am grateful to be able to share the wisdom and insights I have been blessed to received over the lasted 20 years.

    Beginers

    Advanced

    Back Pain

    Hip, shoulder, knee injuries

    Anxiety

    Depression

    I love working with students who are ready, willing and able to create sustainable transformation in their lives.

    Practice without understanding will only get you so far.  Understanding without practice will only get you so far. 

    You need a Holistic approach that includes Mind, Body & Spirit in order to create true sustainable healing and change in order to manifest your Heart's desire.

    Follow your heart and find the teacher that feels right for YOU!

    How long have you been teaching?

    What style of Yoga do you teach?

    Why should I choose you as a teacher?

    What is different about you than other teachers?

    A teacher must be confident, patient, kind, disciplined, intuitive, direct, truthful, fearless and compassionate. 


    Services offered

    Yoga
    Life Coaching
    Meditation