Getting the client to reach their goals in a long term sustainable approach is the most important part of our work together.
No fad diets or wonky exercise programs here.
The next important part is the relationship itself. Our time together is best spent by educating my clients in nutrition and fitness concepts that help reach the intended goals.
The workouts and nutrition advice are completely geared towards the specific goals that the clients want to accomplish.
I go above and beyond with my clients. That means that I will talk to you, email, or text with you to fully understand what your results need to be.
I've been doing this for over a 16 years and is all I do. I hustle to get the results my clients are looking for.
My service is handled both in person and remotely for those not in my area. I have a robust collection of videos, worksheets PDFs, and experience to help you through the health issues you are experiencing.
Visit my website to watch "The Simple 4 Step Strategy I Use To Help My Clients Transform Their Bodies & Their Lives.”
Be sure to take notes!
also check out my Facebook wall to learn more about who I am and how I work with my clients as well. Www.Facebook.Com/brian.j.parana
Getting the client the results they want is of utmost priority. Whether it's dropping over 20+ lbs or getting into the best shape you've ever been. I really enjoy when my clients reach their goals.
When my clients put in the work and are determined, it's a sure shot for them to get the results. I get to stand side by side as they go through their own journey to self-improvement.
I get to live my passion of helping people day in and day out with their goals.
There is nothing better when goals are reached and we can celebrate together over the hard work that was done to get there.
Check out my Facebook wall to learn more about myself and how I work with my clients.
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First thing first is a phone call to see if we are a good fit for each other. I only work with people I believe I can help and are more than willing to put their share of effort towards the goal.
Following the conversation, we then pick a date to start working together. We are off to the race to get to their goal as fast as possible.
Quality coaching and communication are delivered along the way to ensure that you reach your goal.
I am required by my certifications to constantly learn new ways of training and refining nutrition strategies to help people lose weight or gain muscle. I spend thousands of dollars a year learning and educating myself to stay up with current information.
I knew I needed to do something I loved. There was no way I could sit at a desk all day long. So, I don't work any day, it's just play.
Body Transformation, Endurance Coaching, Running Form Analysis, Body Building, Bootcamp Style Workouts, Nutrition
It's important to find someone you like and trust. Having trust with your coach makes the process much easier because you can simply listen to what they tell you to do and get you where you want to go.
I would also say that nobody can get in shape to work with a trainer/coach. It's that persons job to get the customer in shape. If they are worth their weight, they will produce good results while making the training environment fun and exciting.
Are they truly ready to change?
Are they ready to commit to doing what it takes to make the progress they want?