It's important to me that my client/student gets as much value from our time together as possible.
One of my favorite methods of coaching/teaching is to ask questions and listen to your answers. I balance that by offering plenty of information, tools, and experiential learning opportunities.
You are stronger and more able than realize. I want to help you learn something new about yourself or develop new skills.
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My first questions are these: What are your goals? What's been holding you back, so far? How determined are you to achieving them?
As your coach, it's my job to ask you the right questions so that you can use them to find your way forward.
My favorite clients are those who have a vision for what they wish to achieve. They have a passion and willingness to go for it. I will be your guide, your best cheerleader, and your accountability.
I am a certified, professional Life Coach. I did my training through IPEC. I have:
A certification as a Taiji Instructor
A 200-hour Yoga Teacher certification in Yin Yoga.
Formal training in mental health awareness and Mindfulness.
I am happy to charge clients by the lesson or I can offer discounted package rates.
I've always been a teacher and a coach in one form or another.
One client wanted help with social anxiety. Another was recovering from long-term illness and wanted help figuring out what to do with her life. Others still ask for help with building a writing habit or Taiji.
Come prepared to ask a lot of questions and come with an idea of what your vision and goals are.
You are making an investment in you and your personal development.
It's always a good idea for the student to have initial ideas about what they hope to gain and accomplish from their studies. What do they hope will be the return on their investment?
They should also have plenty of questions for their teacher. I hope to inspire my clients to think about our conversations and engage or play with the ideas we discuss.