Sledge Training & Wellness Coaching LLC

About

Welcome to Sledge Training & Wellness Coaching LLC, where your journey to a healthier, more balanced life begins. Located in Solon, OH, we specialize in providing personalized personal training, nutrition guidance, and life coaching services. Whether you're looking to improve your fitness, enhance your nutrition, or achieve personal growth, our tailored approach ensures that each step is aligned with your unique goals. Let us help you unlock your potential and lead a more fulfilling life. Join us and experience the transformative power of dedicated support and expert guidance.

Highlights

Hired 1 time

1 employee

8 years in business

Serves Walton Hills, OH

Offers online services

Social media

Reviews

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Mario E.

Pierre personalizes the training program to your needs. He is very attentive during the sessions and adjust as necessary. Pierre pushes you to become your best but is not overbearing. Hes fun and I truly look forward to my sessions and have been tremendously pleased with my results!

May 08, 2018

Tim W.

Presentation was excellent real Hands-On training writes out exercise plan design for the individual, very knowledgeable when it come to the science of the human body i e right muscle isolation exercise for the most optimal results. techniques and creativity with his workout session strongly recommend to anyone looking for that Personal Touch start them on their journey to Better Health

May 04, 2018

Tony B.

Pierre is very professional and serious about his work. I was only concerned about weight loss and body aesthetics. He was more concerned about overall wellness to help prevent up and down weight losses and gains. Overall I lost weight and became very strong and felt better. I’m also diabetic. Since going to him, my Hemaglobin A1c went from 9.1 to 5.9 in 3 months due to his diet plans and exercise regimens. Overall very pleased with my results and would recommend anyone go to him.

May 04, 2018

Kathleen C.

Pierre knows how to get you motivated and get great results.

May 04, 2018

Frequently asked questions

What education and/or training do you have that relates to your work?

Bachelor's degree in Health Education 1999, Master's degree in Health Science 2016, NESTA Certified Personal Trainer 2003, NESTA Certified Wellness Coach 2017.

Do you have a standard pricing system for your lessons? If so, please share the details here.

Standard rate for traveling to my place in Solon is $35 for a 1 hour session. Traveling to clients is based upon how far I would have to travel.

How did you get started teaching?

More than a decade ago I was 70lbs heavier than I needed to be and struggling with my eating behaviors. I lost the weight and bested diabetes with discipline and a "healthy fear." I believe that my triumph is not specific to me and that I can help anyone do similar for themselves.

What types of students have you worked with?

Clients with COPD, severe asthma, chronic pain, back pain, balance issues, diabetes, and those wanting to lose weight, tone, or gain muscle mass.

Services offered

Personal

Nutrition

Life Coaching