Sledge Training & Wellness Coaching LLC

Sledge Training & Wellness Coaching LLC

5.0 (4)
1 hire on Lessons.com
1 employee
2 years in business

About this pro

I have an extensive health and wellness background bolstered by a bachelor's degree in health education and masters degree in health science, as well as my certifications in personal training and wellness coaching. I have 15 years of experience in the healthcare administration field and have trained people for 14 years. I am as well rounded and informative a person that you can find on the subject of health, as well as having a passion for helping people meet their goals.

What separates me from other trainers is that I have been on the same side as my clients. More than a decade ago I was 70lbs heavier than I needed to be and struggling with my eating behaviors. I lost the weight and bested diabetes with discipline and a "healthy fear." I believe that my triumph is not specific to me and that I can help anyone learn how to lead a healthier life.

Mostly everything! I simply believe that becoming a trainer and health coach has all been a part of my purpose; to impact lives and ultimately help make life a more enjoyable experience, for others

Read more about this pro


Credentials

Solon, OH 44139
Email verified
Phone verified

4 Reviews

5.0

  • Mario Ellis

    Pierre personalizes the training program to your needs. He is very attentive during the sessions and adjust as necessary. Pierre pushes you to become your best but is not overbearing. He's fun and I truly look forward to my sessions and have been tremendously pleased with my results!

  • Tim Wilson

    Presentation was excellent real Hands-On training writes out exercise plan design for the individual, very knowledgeable when it come to the science of the human body i e right muscle isolation exercise for the most optimal results. techniques and creativity with his workout session strongly recommend to anyone looking for that Personal Touch start them on their journey to Better Health

  • Tony Butler

    Pierre is very professional and serious about his work. I was only concerned about weight loss and body aesthetics. He was more concerned about overall wellness to help prevent up and down weight losses and gains. Overall I lost weight and became very strong and felt better. I’m also diabetic. Since going to him, my Hemaglobin A1c went from 9.1 to 5.9 in 3 months due to his diet plans and exercise regimens. Overall very pleased with my results and would recommend anyone go to him.

  • Kathleen Cooey

    Pierre knows how to get you motivated and get great results.



FAQs


What education and/or training do you have that relates to your work?

Bachelor's degree in Health Education 1999, Master's degree in Health Science 2016, NESTA Certified Personal Trainer 2003, NESTA Certified Wellness Coach 2017. 


Do you have a standard pricing system for your lessons? If so, please share the details here.

Standard rate for traveling to my place in Solon is $35 for a 1 hour session. Traveling to clients is based upon how far I would have to travel. 


How did you get started teaching?

More than a decade ago I was 70lbs heavier than I needed to be and struggling with my eating behaviors. I lost the weight and bested diabetes with discipline and a "healthy fear." I believe that my triumph is not specific to me and that I can help anyone do similar for themselves. 


What types of students have you worked with?

Clients with COPD, severe asthma, chronic pain, back pain, balance issues, diabetes, and those wanting to lose weight, tone, or gain muscle mass.