Pierre personalizes the training program to your needs. He is very attentive during the sessions and adjust as necessary. Pierre pushes you to become your best but is not overbearing. He's fun and I truly look forward to my sessions and have been tremendously pleased with my results!
Presentation was excellent real Hands-On training writes out exercise plan design for the individual, very knowledgeable when it come to the science of the human body i e right muscle isolation exercise for the most optimal results. techniques and creativity with his workout session strongly recommend to anyone looking for that Personal Touch start them on their journey to Better Health
Pierre is very professional and serious about his work. I was only concerned about weight loss and body aesthetics. He was more concerned about overall wellness to help prevent up and down weight losses and gains. Overall I lost weight and became very strong and felt better. I’m also diabetic. Since going to him, my Hemaglobin A1c went from 9.1 to 5.9 in 3 months due to his diet plans and exercise regimens. Overall very pleased with my results and would recommend anyone go to him.
Pierre knows how to get you motivated and get great results.
Bachelor's degree in Health Education 1999, Master's degree in Health Science 2016, NESTA Certified Personal Trainer 2003, NESTA Certified Wellness Coach 2017.
Standard rate for traveling to my place in Solon is $35 for a 1 hour session. Traveling to clients is based upon how far I would have to travel.
More than a decade ago I was 70lbs heavier than I needed to be and struggling with my eating behaviors. I lost the weight and bested diabetes with discipline and a "healthy fear." I believe that my triumph is not specific to me and that I can help anyone do similar for themselves.
Clients with COPD, severe asthma, chronic pain, back pain, balance issues, diabetes, and those wanting to lose weight, tone, or gain muscle mass.