There are many aspects about the work I do that I enjoy. One of those things that always comes to mind first is that I don't just get to watch others learn and grow, I get to be a part of their journey helping them along the way. It is an amazing experience seeing someone begin to realize their true potential and then watching as that realization creates passion. I wouldn't want to do anything else in life if I don't get to help others discover what they love, learn to love themselves, find their confidence, and have fun along the way.
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Consultation is free. We will need to set aside about 1 hr. to go over some paperwork and get to know each other a little bit. The more I know about you the better I am able to coach you. The better you know me the more comfortable you will be following my guidance. This is a team effort so I firmly believe in team building.
I am a certified fitness trainer through ISSA (international sports science association).
For private boxing lessons prices begin at $25 per half hour.
For private personal training prices begin typically begin at $40 an hour.
However, everything is based off individual needs and goals therefore my rates are standard but subject to change. This is something we discuss during the consultation.
Fitness has literally changed my life. It started when I was in a position of mental, physical, and spiritual struggle. I lacked confidence and any sort of good self-image, I was out of shape and depressed about it. I was down and out and in a bad place most of life. I found my fitness through a very slow process at first but once it got going It really took off. Eventually it led to me teaching yoga for two years and a year of group fitness training. During this time I developed a passion to not only develop my own self but to pass it on and help others find what they are seeking as well. So today it's about challenging limits, overcoming lifes obstacles and living life to the fullest.
Overweight; diabetics; clients with thyroid problems; asthmatics; recovering addicts; seniors; beginners, intermediate, and advanced levels. A decent variety of individuals.
I recently completed an Obstacle Course Race that was absolutely amazing. I am beginning to open availability to train those who want to compete in or even just enter these types of events for fun.
Find someone who you click with, someone who inspires you to be the person you want to be. The knowledge can be found anywhere; it's the environment, the energy and the way that the information is passed on and applied that will matter.
How much work am I willing to put in to get what I want out of it. So much comes down to mindset and regardless, that's where it starts. What are you willing to do to get where you want to be?