About
"Motivate Me Mike is Private 1-on-1 Personal Training Gym ✨. A boutique fitness studio dedicated to helping EVERYONE Reach Their Potential. Here you get to work with a top level personal trainer in the best imaginable environment. A TRULY motivating and effective experience. I help people with every fitness and wellness goal there is, but my real talent is in helping people who are 40+ years old, have joint problems, or any other medical challenges. So if you thought fitness was not possible for you, think again! I'm here because the fitness industry leaves MUCH to be desired. And your health and fitness are too important to leave in the hands of some crowed gym or some copy/paste program. So message me to set up your free in-person consultation to learn more today!
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Frequently asked questions
What is your typical process for working with a new student?
We schedule a free consultation by phone or via our booking website so you can meet with us to talk about your goals in order for us to quote to direct you to the program that is best for YOU!
What education and/or training do you have that relates to your work?
My certification titles include:
1. NSCA Certified Personal Trainer
2. CrossFit Lv 1 Coach
3. American Pakour Academy Lv 2 Instructor
Experience:
1. Training non-stop since Nov 2013
2. About 200 1-on-1 clients
3. Over 1000 clients including every class and seminar.
My Personal Sports Background:
Football, basketball, soccer, gymnastics, track, jui-jitsu, and wrestling.
My Weekly Personal Fitness:
Powerlifting, running, high intensity interval strength training, bodybuilding, yoga, and parkour.
What types of students have you worked with?
Wow. Just a lot. People who want to lose weight. Peope who want to build muscle. People who want to be better at a sport. People with depression and anxiety. People who want to improve their back, knee, or shoulder issues. People struggling with diebetes and heart problems.
What advice would you give a student looking to hire a teacher in your area of expertise?
The Top Qualities A Personal Trainer Should Have:
1. Must genuinely care about people.
2. Must walk-the-walk and look fit.
3. Must have experience training people.
What questions should students think through before talking to teachers about their needs?
1. You should google what a realistic time frame is for your specific goal so that you can be mentally prepared for the path ahead.
2. If you have medical issues get cleared for exercise by your doctor first.