Find a basketball trainer in Midwest City, OK

Find basketball trainers in Midwest City, OK

Find basketball trainers in Midwest City, OK

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Midwest City, OK

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Midwest City, OK

Students agree: these Midwest City basketball trainers are highly rated for knowledge, experience, communication, and more.
Coach Darrel Training

Coach Darrel Training

New on Lessons
20+ years in business
Serves Midwest City, OK
Coach Darrel Mentor & Basketball Skills Development Coach With a passion for the game that spans over 20+ at all levels from AAU/EYBL, Junior College, College, N.B.A. G-League and N.B.A. . I specialize in helping athletes of all ages and skill levels elevate their basketball performance. My training philosophy emphasizes fundamental skills, teamwork, and mental toughness. Whether you're looking to improve your shooting, dribbling, or overall game strategy, I tailor my training sessions to meet individual needs. I’ve had the privilege of coaching to be apart of student athletes, professional athletes and organizations. I believe in creating
BLVCKDIAMOND FITNESS

BLVCKDIAMOND FITNESS

New on Lessons
1 hire on Lessons
4+ years in business
Serves Midwest City, OK
Former OU FOOTBALL PLAYER, Current National Body Building Champion. I Am excited to Train All Athletes for SPEED SKILLS AND EXPLOSIVE DRILLS. Education is Elevation The key to Success is in our Youth. My services are D1 caliber And I love watching the kids build their skills and speed and more importantly their confidence. That greatness is contagious spreads into becoming a Greater Leader . Playing Division 1 Football at OU taught me so much and how to Achieve any goal you set your mind today. Becoming a Bodybuilding Champion allowed me to understand the anatomy, the combination of my Health Exercise Degree all combines allowed me to build ...
SIT Basketball Training

SIT Basketball Training

5.0Exceptional(15)
17 hires on Lessons
9+ years in business
Serves Midwest City, OK
Edith M. says, "Very knowledgable and professional." Read more
Be Legendary Academy LLC

Be Legendary Academy LLC

New on Lessons
Serves Midwest City, OK
I am Louis Dunbar II, I take pride in teaching the game of basketball and focusing on players specific needs to have them become a more consistent, confident, efficient and reliable player. I have been with the Harlem Globetrotters for 6 years. College basketball at Oklahoma City University. Records Held at the University: Most points in a single game (50 pts) Most 3-pointers in a single game (11-14) High School Accolades: District MVP Galveston County Player of the Year #1 Free throw shooter in the state of Texas TABC All- Star
Flight Time Training

Flight Time Training

New on Lessons
Offers online services
4+ years in business
Serves Midwest City, OK
Jumping by Faith, Not by Height

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Midwest City basketball trainers

Recent success stories from people in the Midwest City area.
Hector A.
Great experience. Would definitely recommend
SIT Basketball Training
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