Find a basketball trainer in Tulsa, OK

Find basketball trainers in Tulsa, OK

Find basketball trainers in Tulsa, OK

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Tulsa, OK

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Tulsa, OK

Students agree: these Tulsa basketball trainers are highly rated for knowledge, experience, communication, and more.
Tenacious Performance

Tenacious Performance

New on Lessons
Offers online services
9+ years in business
Serves Tulsa, OK
Athletes: Fall in love with training! Here at Tenacious Performance we don’t just train we build the well rounded athlete with nutrition plan, strength and conditioning, and skill development. All 3 components is what builds a well rounded athlete. Let’s separate yourself from the competition. Personal Training: When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? I’ll educate you along the way and build the new version of yourself.
Flight Time Training

Flight Time Training

New on Lessons
Offers online services
4+ years in business
Serves Tulsa, OK
Jumping by Faith, Not by Height
Future Of Tomorrow, Inc.

Future Of Tomorrow, Inc.

New on Lessons
2+ years in business
Serves Tulsa, OK
Owner of Future of Tomorrow, Inc. a non profit that offers aau teams and basketball training to youth girls/boys in Tulsa
Buffers And Strengthen

Buffers And Strengthen

New on Lessons
Serves Tulsa, OK
Welcome to Buffers and Strengthen, your premier destination for top-notch Basketball and Personal Training in Broken Arrow, OK. With a dedicated team of three expert trainers, we are committed to helping you achieve your fitness and athletic goals. Whether you're looking to improve your basketball skills or enhance your overall physical fitness, our personalized training programs are designed to deliver results. Join us today and experience the difference that professional, focused training can make!
JP3 Training & Performance

JP3 Training & Performance

New on Lessons
5+ years in business
Serves Tulsa, OK
Division I All-American, Pro Athlete, Attorney, Athletic Director. Visit Jp3training.com to learn more.
GrindTime Training&Developement

GrindTime Training&Developement

New on Lessons
1 hire on Lessons
15+ years in business
Serves Tulsa, OK
It is my passion that my students get everything out the training I teach... I teach everything from fundamentals to elite drills I cover all aspects of the game dribbling, shooting, passing,situations,go to moves within the offenses also cover all of defense techniques Speed, footwork, also strength&conditioning Choose me and see for yourself...serious students and parents only I really enjoy the process that all my students go through. I also enjoy the relationship with the students and their parents or caregiver. I feel like it is a team effort to bring the students through it all....
TRU3 Performance Athletics

TRU3 Performance Athletics

New on Lessons
6+ years in business
Serves Tulsa, OK
TRU3 Performance Athletics views athletics beyond a competition with a winning and losing side. To us, athletics are about developing life skills that will carry individuals through their life and lead to success in any venture they choose. Athletic competition provides a tremendous opportunity to teach youth about traits such as work ethic, leadership, teamwork, a positive attitude, and being a high-character player and person. Rather than simply teaching the sport-specific skills needed to become a high-level athlete, we also work to teach about the importance of those traits so that long after our participants are done playing sports, they...
Feed Your Game Basketball

Feed Your Game Basketball

New on Lessons
14+ years in business
Serves Tulsa, OK
FEED Your Game Basketball strives to teach & evolve the holistic person by using the game of basketball. Focus, Energy, Efficiency, & Desire are the key components to building success as basketball player. We want to impact every person by bringing value every day! Thank you for giving us the opportunity to be apart of your journey & process. We get better EVERY day!

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Tulsa basketball trainers

Recent success stories from people in the Tulsa area.
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