I have been instructing group fitness since 2012 and privately training clients since co-founding Bridgetown Fitness in 2016. I was voted one of Portland's best fitness instructors by ClassPass in 2017. I incorporate several modalities from my fitness background including pilates, barre, strength training and stability work. I believe in low impact on the joints, yet high intensity in my workouts.
Building relationships with my clients based on respect, trust and obtaining goals has been my greatest achievement as a trainer. Nothing makes me happier and more motivated than seeing hard-work and dedication from my team. I believe we all deserve a healthy mind, body and spirit.
Kate is incredible! She has completely transformed my body and has helped me to be stronger and more confident! She’s also so nice and easy to talk to!
Kate is the best instructor I’ve ever had! She has workouts for all levels and is very good with modifications! If you are looking for an instructor to take you to the next level I highly recommend her!
Trainers who are committed to helping you with your goals. They make working out something I look forward to!
The environment of the studio is relaxed, fun, personalized, and non-competitive in nature. The classes are quite challenging, but the music and the mood, in addition to small numbers of clients, makes it fun! The instructors Watch all of their clients as they are exercising, encouraging and cheering them on, as well as offering chances for modifying a move, or making it even more challenging. It feels like a personal training session.