Jeremy Mowe -

Jeremy Mowe -

Offers online services
Offers online services


As your coach, it's important to identify your goals and agree upon an approach that works naturally with your lifestyle. No matter the goals or challenges, we can discover your plan to gain the traction you need to connect with that energetic and fun person on your journey towards a lifestyle change that will undeniably completely you physically, mentally and spiritually.

I enjoy so many things about what I get to do for work. Whether it's dropping massive weight off a clients body or shaping and toning a person to be swimsuit ready i enjoy all aspects of this work. What never changes are the worthwile and incredible interactions between US! I can honestly say that through the years I have developed the most amazing friendships. The time spent working on our body creates an experience worth every moment of the grind and I enjoy helping my clients see that process through.


19 years in business
Serves Portland , OR
Offers online services

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Frequently asked questions

If you want to go somewhere we have to figure out a starting place. First aspect of our work is to do a standard evaluation which goes over lifestyle and health history.

I have worked within the health and wellness indistry since 2003. I recieved my degree from Idaho State University in Physical Education. I worked for ISU a few years while I started up my first business and have worked for myself ever since 2004. 

Refer to my website for some pricing. I do offer consults that will reflect any changes needed to make sure you are getting what you want out of our time. Everything is tailored to meet your needs.

I started teaching during my college days at Idaho State University for the Sports Science Department. I created a new program at ISU utilizing elastic resistance training devices and went all over the country working with the company implementing elastic resistance training into schools. I continue to teach my resistance group classes to this day!

I have literally worked with every type of body and mind you could imagine. I have worked every day for 13 years doing this  work so you can bet that I have seen it all!

i purchased a new Trager Grill and have been BBQ'in everything!!!

The advice I would give something looking to hire a teacher in this area of expertise would be to fully develop and understand what it is you really want to get out of yourself. I don't think people work enough on themselves before the involve someone like a coach. SO then you meet your coach and they almost drown you in information maybe you aren't ready to hear yet. I've always stuck to being very truthful when it comes to how I connect with my clients. Upfront and clear is always the best policy in my opinion. So understand yourself first so you can develop where YOU want this thing to go. Hold yourself accountable as well as your coach.

The only thing I would suggest about thinking through anything is to just be really clear and focused on your thoughts. Truthful interactions can be a lot for some people...especially with sensitive subjects like weight and how you feel/look...whatever the situation may be, think through how you're going to feel versus being caught up in what you think you are at the moment. Be happy to connect and let me do my work!!!

Services offered

Life Coaching