Regroove Fitness

CERTIFIED PRO

- Jeet Kune Do Certified

- Wing Chun Kung Fu Certified

- NASM Certified Personal Trainer

Are you becoming concerned about the rising crime in Portland? Contact me and let's talk about how training can improve your health and bring the confidence you need to survive an attack. Try a session with me, and if you are unsatisfied with the results I will refund your money.

I have over two and half decades of study in Southern Shaolin Kung Fu and many years in other various arts such as Krav Maga, Muay Thai Kickboxing, and MMA. I'm certified in two well-known kung fu styles that have influenced many mainstream martial art systems.

My studio is located in Portland, Oregon. I can also coach at your facility or a public location. I currently coach & instruct on a weekly basis for a wide range of adult ages. I have private, semi-private & group instruction options. Below is a list of services that I offer. Please contact me for further details.

- Self Defense

- Meditation & Qigong

- Resistance Training

- Joint Pain & Injury Prevention

- Flexibility Training

--- MY HOURS ---

- Mon - Fri: 5:00 pm – 8 pm

- Sat & Sun: 9 am – 3 pm

To master your self us is the greatest power you can achieve. Are you ready to start your journey? Contact me to start your journey today and let's start a conversation on why I have become the solution for many in the same situation.