Welcome to Vajra Body Healing offering Virtual Integrated Yoga Therapeutics , Tibetan Healing Practices & Body Awareness as a path to longevity and staying soverign over your body as we age.
30 years experience ,
15 years teaching full time
Embodied Practices , trauma , pain , recovery , rehabilitation & catalyst for life changes.
A strong focus on Restorative and Regenrative Practices that are Simple & Effective, anyone can begin right where they are. I meet the student where they are at and we work together, making a commitment and trusting in the process.
Im passionate about teaching people how to move again in their bodies regardless of age & injuries.
We have an innate intelligience in our bodies that allows us to regenerate and self heal if we know the way though our pain.
Im here to guide you and take you back to feeling comfortable just being in your body.
There are no reviews yet
Free 20 minute Virtual Consult
75 minute Virtual Session
30 years studying Yoga & Healing the BODY. MIND ENERGY connection.
I will give you a quote after our initial 20 minute Virtual Consultation on Zoom
Each student requires an individual approach.
I began studying Art History in College and was fascinated by East Asian Art. I began studying and reading everything I could about Yoga and Eastern Medical Practices for Longevity. Eventually I was asked to teach at a studio after I attended some classes. The rest is histroy her I am 30 years later sharing my passion for staying youthful and aging gracefully.
I have worked with all ages & abilities and specialize in chronic pain, pre & post op surgery, and recovery.
Ages 50 - 100
I just brought home a new puppy. His name is Jasper & you'll most likely see him in our Virtual Zoom studio :)
Look for a teacher with a lot of teaching experience and who has experince teaching your age group
Am I willing to make a commitment?
Am I willing to give up the habits that led me to where I am now?
Am I williing to Learn and new way of relating to my body?
Am I ready to reconnect to my True Self ?