Vajra Body Healing

Vajra Body Healing

17 years in business

About this pro

Welcome to Vajra Body Healing offering Virtual Integrated Yoga Therapeutics , Tibetan Healing Practices & Body Awareness as a path to longevity and staying soverign over your body as we age. 

30 years experience ,

15 years teaching full time  

Specialties :

Embodied Practices , trauma , pain , recovery , rehabilitation & catalyst for life changes.

A strong focus on Restorative and Regenrative Practices that are Simple & Effective, anyone can begin right where they are. I meet the student where they are at and we work together, making a commitment and trusting in the process. 

Im passionate about teaching people how to move again in their bodies regardless of age & injuries. 

We have an innate intelligience in our bodies that allows us to regenerate and self heal if we know the way though our pain. 

Im here to guide you and take you back to feeling comfortable just being in your body.

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Portland, OR 97232
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What is your typical process for working with a new student?

Free 20 minute Virtual Consult 

75 minute Virtual Session 

What education and/or training do you have that relates to your work?

30 years studying Yoga & Healing the BODY. MIND ENERGY connection. 

Do you have a standard pricing system for your lessons? If so, please share the details here.

I will give you a quote after our initial 20 minute Virtual Consultation on Zoom 

Each student requires an individual approach.

How did you get started teaching?

I began studying Art History in College and was fascinated by East Asian Art. I began studying and reading everything I could about Yoga and Eastern Medical Practices for Longevity. Eventually I was asked to teach at a studio after I attended some classes. The rest is histroy her I am 30 years later sharing my passion for staying youthful and aging gracefully.

What types of students have you worked with?

I have worked with all ages & abilities and specialize in chronic pain, pre & post op surgery, and recovery. 

Ages 50 - 100 

Describe a recent event you are fond of.

I just brought home a new puppy. His name is Jasper & you'll most likely see him in our Virtual Zoom studio :)

What advice would you give a student looking to hire a teacher in your area of expertise?

Look for a teacher with a lot of teaching experience and who has experince teaching your age group

What questions should students think through before talking to teachers about their needs?

Am I willing to make a commitment? 

Am I willing to give up the habits that led me to where I am now? 

Am I williing to Learn and new way of relating to my body? 

Am I ready to reconnect to my True Self ?