Hello! My name is Joy and I am a registered yoga teacher, an environmental engineer, and a believer in mindfulness! Do you need a yoga teacher or support planning a wellness event? I'm happy to help!
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I like to start by learning a bit about the client is looking for, so a few messages, an email or a phone call can help me prepare for our meeting. This is all FREE of course, and is not part of your actual 1:1 meeting. This enables us to start right away once we meet in person!
I am a registered yoga teacher, and have a strong history in dance and pilates. I have scoliosis, and have underwent surgery on both knees and both ankles. These experiences help me to understand injuries throughout the body and offer recommended poses and practices to build strength, increase flexibility and heal pain.
$60 per hour of private lesson
$75 per hour of small group lesson
Other support is available (event planning, class planning etc.), with individualized quotes.
I have been practicing yoga for ~15 years. As an experienced teacher, I lead weekly yoga instruction in a small community studio, and I am eager to help you through 1:1 coaching.
I work with students of all ages and experiences...from Big Brothers Big Sisters students (as young as 5) and to experienced adult practitioners at studios in Portland.